EFFECTS OF IMMEDIATE MECHANOTHERAPY AND INTERMITTENT CONTRAST
WATER IMMERSION ON SUBSEQUENT CYCLING PERFORMANCE

D 2020

EFFECTS OF IMMEDIATE MECHANOTHERAPY AND INTERMITTENT CONTRAST WATER IMMERSION ON SUBSEQUENT CYCLING PERFORMANCE

STRUHÁR, Ivan, Michal KUMSTÁT, Kateřina KAPOUNKOVÁ, Klára ŠOLTÉS MERTOVÁ, Iva HRNČIŘÍKOVÁ et. al.

Základní údaje

Originální název

EFFECTS OF IMMEDIATE MECHANOTHERAPY AND INTERMITTENT CONTRAST WATER IMMERSION ON SUBSEQUENT CYCLING PERFORMANCE

Autoři

STRUHÁR, Ivan (703 Slovensko, garant, domácí), Michal KUMSTÁT (203 Česká republika, domácí), Kateřina KAPOUNKOVÁ (203 Česká republika, domácí), Klára ŠOLTÉS MERTOVÁ (203 Česká republika, domácí) a Iva HRNČIŘÍKOVÁ (203 Česká republika, domácí)

Vydání

Brno, Czech Republic, 12TH INTERNATIONAL CONFERENCE ON KINANTHROPOLOGY: SPORT AND QUALITY OF LIFE, od s. 159-166, 8 s. 2020

Nakladatel

Masarykova univerzita

Další údaje

Jazyk

angličtina

Typ výsledku

Stať ve sborníku

Obor

30306 Sport and fitness sciences

Stát vydavatele

Česká republika

Utajení

není předmětem státního či obchodního tajemství

Forma vydání

elektronická verze "online"

Odkazy

URL

Kód RIV

RIV/00216224:14510/20:00118524

Organizační jednotka

Fakulta sportovních studií

ISBN

978-80-210-9631-8

DOI

http://dx.doi.org/10.5817/CZ.MUNI.P210-9631-2020-20

UT WoS

000618047200020

Klíčová slova anglicky

anaerobic performance; blood lactate; sports recovery; massage therapy

Štítky

rivok

Změněno: 28. 4. 2021 12:10, Mgr. Pavlína Roučová, DiS.

Anotace

V originále

Purpose: Finding the balance between the training, the competition, and recovery is a crucial component for maximal sports performance. A huge range of sport recovery methods is pre-sented as an important part of training programs. In recent years, there has been an increas-ing interest in using the contrast water immersion and massage and its effect on subsequent muscle function. Recent studies have shown that the contrast water immersion affects the maximal force, which can be useful for subsequent repeated performance. This study aims to investigate the differences between using immediate mechanotherapy and contrast water immersion on cycling performance.Methods: Eight physically active male participants (age 27.1 ± 2.32 years; body mass 77.38 ± 5.43 kg; body height 1.78 ± 0.05 m; body fat 10.12 ± 2.23 %; maximum heart rate 182 ± 4 beats·min-1; VO2max 47.92 ± 7.16 mL.kg-1.min-1) volunteered and gave written in-formed consent to participate in this study. Participants completed three trials, each sepa-rated by one week. Each trial consisted of two “all-out” exercise bouts (30-20-10 s) against the load resistance of 0.07 kg/body weight. Three minutes recovery phase was between the “all-out” exercise bouts (1 W/kg; a pedal rate of 70–75 rpm). Following this, the selected recovery strategy was applied for 24 minutes (PAS-passive recovery, MT-massage therapy, CWI-contrast water immersion). The effect of recovery was assessed through changes in performance parameters, blood lactate concentration, and blood gases analyses.Results: The results obtained from the analysis showed positive statistical significance differ-ence between using PAS vs. MT (p = 0.0313) and PAS vs. CWI (p = 0.0441) for peak power. Interestingly, there were similar differences in fatigue index when we had compared PAS vs. MT and PAS vs. CWI. A decrease in lactate levels overtime was the highest for CWI.Conclusion: The results of this study indicated that CWI and MT could be considered as a useful method in sports recovery. The results of this research support the idea that passive recovery is not the right way of recovery, especially when the athletes expect subsequent performance. Future trials should assess the impact of water temperature and different mas-sage techniques on performance and also for subjective feelings of athletes.

Návaznosti

MUNI/A/1255/2016, interní kód MU

Název: Efekt vybraných regeneračních postupů aplikovaných v časné fázi regenerace na výkonové a biochemické ukazatele zotavení (Akronym: Zatížení a regenerace)

Investor: Masarykova univerzita, Efekt vybraných regeneračních postupů aplikovaných v časné fázi regenerace na výkonové a biochemické ukazatele zotavení, DO R. 2020_Kategorie A - Specifický výzkum - Studentské výzkumné projekty

Citovat

STRUHÁR, Ivan, Michal KUMSTÁT, Kateřina KAPOUNKOVÁ, Klára ŠOLTÉS MERTOVÁ a Iva HRNČIŘÍKOVÁ. EFFECTS OF IMMEDIATE MECHANOTHERAPY AND INTERMITTENT CONTRAST WATER IMMERSION ON SUBSEQUENT CYCLING PERFORMANCE. Online. In Cacek, J; Sajdlova, Z; Šimkova, K. 12TH INTERNATIONAL CONFERENCE ON KINANTHROPOLOGY: SPORT AND QUALITY OF LIFE. Brno, Czech Republic: Masarykova univerzita, 2020, s. 159-166. ISBN 978-80-210-9631-8. Dostupné z: https://dx.doi.org/10.5817/CZ.MUNI.P210-9631-2020-20.

@inproceedings{1761110,
   author = {Struhár, Ivan and Kumstát, Michal and Kapounková, Kateřina and Šoltés Mertová, Klára and Hrnčiříková, Iva},
   address = {Brno, Czech Republic},
   booktitle = {12TH INTERNATIONAL CONFERENCE ON KINANTHROPOLOGY: SPORT AND QUALITY OF LIFE},
   doi = {http://dx.doi.org/10.5817/CZ.MUNI.P210-9631-2020-20},
   editor = {Cacek, J; Sajdlova, Z; Šimkova, K},
   keywords = {anaerobic performance; blood lactate; sports recovery; massage therapy},
   howpublished = {elektronická verze "online"},
   language = {eng},
   location = {Brno, Czech Republic},
   isbn = {978-80-210-9631-8},
   pages = {159-166},
   publisher = {Masarykova univerzita},
   title = {EFFECTS OF IMMEDIATE MECHANOTHERAPY AND INTERMITTENT CONTRAST WATER IMMERSION ON SUBSEQUENT CYCLING PERFORMANCE},
   url = {https://conference.fsps.muni.cz/media/3249608/proceedings-12th-conference.pdf},
   year = {2020}
}

TY  - JOUR
ID  - 1761110
AU  - Struhár, Ivan - Kumstát, Michal - Kapounková, Kateřina - Šoltés Mertová, Klára - Hrnčiříková, Iva
PY  - 2020
TI  - EFFECTS OF IMMEDIATE MECHANOTHERAPY AND INTERMITTENT CONTRAST WATER IMMERSION ON SUBSEQUENT CYCLING PERFORMANCE
PB  - Masarykova univerzita
CY  - Brno, Czech Republic
SN  - 9788021096318
KW  - anaerobic performance
KW  - blood lactate
KW  - sports recovery
KW  - massage therapy
UR  - https://conference.fsps.muni.cz/media/3249608/proceedings-12th-conference.pdf
N2  - Purpose: Finding the balance between the training, the competition, and recovery is a crucial component for maximal sports performance. A huge range of sport recovery methods is pre-sented as an important part of training programs. In recent years, there has been an increas-ing interest in using the contrast water immersion and massage and its effect on subsequent muscle function. Recent studies have shown that the contrast water immersion affects the maximal force, which can be useful for subsequent repeated performance. This study aims to investigate the differences between using immediate mechanotherapy and contrast water immersion on cycling performance.Methods: Eight physically active male participants (age 27.1 ± 2.32 years; body mass 77.38 ± 5.43 kg; body height 1.78 ± 0.05 m; body fat 10.12 ± 2.23 %; maximum heart rate 182 ± 4 beats·min-1; VO2max 47.92 ± 7.16 mL.kg-1.min-1) volunteered and gave written in-formed consent to participate in this study. Participants completed three trials, each sepa-rated by one week. Each trial consisted of two “all-out” exercise bouts (30-20-10 s) against the load resistance of 0.07 kg/body weight. Three minutes recovery phase was between the “all-out” exercise bouts (1 W/kg; a pedal rate of 70–75 rpm). Following this, the selected recovery strategy was applied for 24 minutes (PAS-passive recovery, MT-massage therapy, CWI-contrast water immersion). The effect of recovery was assessed through changes in performance parameters, blood lactate concentration, and blood gases analyses.Results: The results obtained from the analysis showed positive statistical significance differ-ence between using PAS vs. MT (p = 0.0313) and PAS vs. CWI (p = 0.0441) for peak power. Interestingly, there were similar differences in fatigue index when we had compared PAS vs. MT and PAS vs. CWI. A decrease in lactate levels overtime was the highest for CWI.Conclusion: The results of this study indicated that CWI and MT could be considered as a useful method in sports recovery. The results of this research support the idea that passive recovery is not the right way of recovery, especially when the athletes expect subsequent performance. Future trials should assess the impact of water temperature and different mas-sage techniques on performance and also for subjective feelings of athletes.
ER  -

STRUHÁR, Ivan, Michal KUMSTÁT, Kateřina KAPOUNKOVÁ, Klára ŠOLTÉS MERTOVÁ a Iva HRNČIŘÍKOVÁ. EFFECTS OF IMMEDIATE MECHANOTHERAPY AND INTERMITTENT CONTRAST WATER IMMERSION ON SUBSEQUENT CYCLING PERFORMANCE. Online. In Cacek, J; Sajdlova, Z; Šimkova, K. \textit{12TH INTERNATIONAL CONFERENCE ON KINANTHROPOLOGY: SPORT AND QUALITY OF LIFE}. Brno, Czech Republic: Masarykova univerzita, 2020, s.~159-166. ISBN~978-80-210-9631-8. Dostupné z: https://dx.doi.org/10.5817/CZ.MUNI.P210-9631-2020-20.

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