2022
Description of a school sports training program for novice gymnastics: the load distribution and wellbeing responses
SILVA, Shauane, Martina BERNACIKOVÁ, Lenka SVOBODOVÁ, Marcela JANÍKOVÁ, Helio SERASSUELO JUNIOR et. al.Základní údaje
Originální název
Description of a school sports training program for novice gymnastics: the load distribution and wellbeing responses
Autoři
SILVA, Shauane (76 Brazílie), Martina BERNACIKOVÁ (203 Česká republika, garant, domácí), Lenka SVOBODOVÁ (203 Česká republika, domácí), Marcela JANÍKOVÁ (203 Česká republika, domácí), Helio SERASSUELO JUNIOR (76 Brazílie) a Ana Carolina PALUDO (76 Brazílie, domácí)
Vydání
SCIENCE OF GYMNASTICS JOURNAL, SLOVENIA, UNIV LJUBLJANA, FAC SPORT, 2022, 1855-7171
Další údaje
Jazyk
angličtina
Typ výsledku
Článek v odborném periodiku
Obor
30306 Sport and fitness sciences
Stát vydavatele
Slovinsko
Utajení
není předmětem státního či obchodního tajemství
Odkazy
Impakt faktor
Impact factor: 0.600
Kód RIV
RIV/00216224:14510/22:00127037
Organizační jednotka
Fakulta sportovních studií
UT WoS
000884721100003
Klíčová slova anglicky
gymnast; training load; sport school; extra activities
Štítky
Změněno: 5. 4. 2023 08:26, Mgr. Pavlína Roučová, DiS.
Anotace
V originále
Thedescription of the training program structure and the measurement of dose-response for novice gymnasts at the scholarly level is still not elucidated in the literature. The study aimed to describe a rhythmic gymnastics training program for novices and to examine their perceptions of training load and wellbeing. Eight Brazilian gymnasts (10.6±0.5 years old), from a specific school, participated in a training program that lasted 26 weeks, and was separated into general preparation (1), specific preparation (2), intensification (3), tapering (4), competitive (5), and transitioning (6) phases. In each session, wellbeing and the internal training load (ITL) were measured by a Likert scale. The comparison of wellbeing and ITL during the program was performed by repeated-measure tests, with a significance of p< 0.05. A significant difference in ITL amongst the phases was found (x2= 110, p<0.001), with Phases 3, 4, and 5 presenting higher values compared to 2 and 6. Phase 6 had lower ITL compared to 2. Higher values of wellbeing were described during theprogram, however, Phase 6presented a significantly higher score compared to Phases 2 and 5 (x2= 12.0, p=0.018). In conclusion, the rhythmic gymnastics training program developed for novice scholar participants seems to be adequate in terms of structure and training load distribution. In addition to the gymnasts reporting higher overall wellbeing during the program, attention should be paid to the competitive week, to avoid a decrease in wellbeing and possible negative effects on the gymnasts’ performance.
Návaznosti
CZ.02.2.69/0.0/0.0/18_053/0016952, interní kód MU (Kód CEP: EF18_053/0016952) |
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EF18_053/0016952, projekt VaV |
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