Effectiveness of the mindfulness–acceptance–commitment
approach: a meta-analysis

J 2024

Effectiveness of the mindfulness–acceptance–commitment approach: a meta-analysis

PTÁČEK, Martin, Ricardo LUGO, Karl STEPTOE a Stefan SÜTTERLIN

Základní údaje

Originální název

Effectiveness of the mindfulness–acceptance–commitment approach: a meta-analysis

Autoři

PTÁČEK, Martin (203 Česká republika, garant, domácí), Ricardo LUGO, Karl STEPTOE a Stefan SÜTTERLIN

Vydání

INTERNATIONAL JOURNAL OF SPORT AND EXERCISE PSYCHOLOGY, ENGLAND, ROUTLEDGE JOURNALS, TAYLOR & FRANCIS LTD, 2024, 1612-197X

Další údaje

Jazyk

angličtina

Typ výsledku

Článek v odborném periodiku

Obor

50101 Psychology

Stát vydavatele

Velká Británie a Severní Irsko

Utajení

není předmětem státního či obchodního tajemství

Odkazy

URL

Impakt faktor

Impact factor: 3.300 v roce 2022

Organizační jednotka

Filozofická fakulta

DOI

http://dx.doi.org/10.1080/1612197X.2023.2180070

UT WoS

999

Klíčová slova anglicky

Mindfulness-Acceptance-Commitment approach; meta-analysis; mindfulness; psychological flexibility; sport performance

Příznaky

Mezinárodní význam, Recenzováno

Změněno: 22. 9. 2024 20:52, Mgr. Vojtěch Juřík, Ph.D.

Anotace

V originále

The presented study evaluates the evidence base underpinning the use of the Mindfulness–Acceptance–Commitment approach (MAC) in applied sport psychology. To assess the effectiveness of the MAC protocol on improving mindfulness and psychological flexibility, and on enhancing sport performance and well-being among athletes, we used Robust Bayesian Meta-Analysis with Publication Selection Model-Averaging (RoBMAPSMA). In total, there were eleven controlled trials included in the meta-analysis. Results of the RoBMAPSMA show: a moderate model-averaged effect size estimate for developing mindfulness with strong evidence (g = 0.64, 95% CI 0.00–0.91, BFes = 25.35); a small model-averaged effect size estimate for experiential acceptance with anecdotal evidence (g = 0.36, 95% CI 0.00–0.92, BFes = 2.32); and a small model-averaged effect size estimate for improving sport performance with moderate evidence (g = 0.37, 95% CI 0.00–0.79, BFes = 3.27). Only one study assessed the effectiveness of the MAC protocol on well-being and averaged effect sizes ranged from 0.01 to 0.82. Based on the results of the meta-analysis, the Mindfulness–Acceptance–Commitment protocol can be effective in improving mindfulness. In addition, results suggest that the MAC protocol might be effective in improving sport performance. Currently available trials, however, do not provide sufficient evidence supporting the MAC protocol's effectiveness in developing psychological flexibility, experiential acceptance, and promoting well-being among athletes.

Návaznosti

MUNI/A/1360/2021, interní kód MU

Název: Possibilities of psychodiagnostics and psychological interventions in the context of highly challenging situations (Akronym: PPPI)

Investor: Masarykova univerzita, Possibilities of psychodiagnostics and psychological interventions in the context of highly challenging situations

Citovat

PTÁČEK, Martin, Ricardo LUGO, Karl STEPTOE a Stefan SÜTTERLIN. Effectiveness of the mindfulness–acceptance–commitment approach: a meta-analysis. INTERNATIONAL JOURNAL OF SPORT AND EXERCISE PSYCHOLOGY. ENGLAND: ROUTLEDGE JOURNALS, TAYLOR & FRANCIS LTD, 2024, roč. 22, č. 5, s. 1229-1247. ISSN 1612-197X. Dostupné z: https://dx.doi.org/10.1080/1612197X.2023.2180070.

@article{2266417,
   author = {Ptáček, Martin and Lugo, Ricardo and Steptoe, Karl and Sütterlin, Stefan},
   article_location = {ENGLAND},
   article_number = {5},
   doi = {http://dx.doi.org/10.1080/1612197X.2023.2180070},
   keywords = {Mindfulness-Acceptance-Commitment approach; meta-analysis; mindfulness; psychological flexibility; sport performance},
   language = {eng},
   issn = {1612-197X},
   journal = {INTERNATIONAL JOURNAL OF SPORT AND EXERCISE PSYCHOLOGY},
   title = {Effectiveness of the mindfulness–acceptance–commitment approach: a meta-analysis},
   url = {https://www.tandfonline.com/doi/full/10.1080/1612197X.2023.2180070},
   volume = {22},
   year = {2024}
}

TY  - JOUR
ID  - 2266417
AU  - Ptáček, Martin - Lugo, Ricardo - Steptoe, Karl - Sütterlin, Stefan
PY  - 2024
TI  - Effectiveness of the mindfulness–acceptance–commitment approach: a meta-analysis
JF  - INTERNATIONAL JOURNAL OF SPORT AND EXERCISE PSYCHOLOGY
VL  - 22
IS  - 5
SP  - 1229-1247
EP  - 1229-1247
PB  - ROUTLEDGE JOURNALS, TAYLOR & FRANCIS LTD
SN  - 1612197X
KW  - Mindfulness-Acceptance-Commitment approach
KW  - meta-analysis
KW  - mindfulness
KW  - psychological flexibility
KW  - sport performance
UR  - https://www.tandfonline.com/doi/full/10.1080/1612197X.2023.2180070
N2  - The presented study evaluates the evidence base underpinning the use of the Mindfulness–Acceptance–Commitment approach (MAC) in applied sport psychology. To assess the effectiveness of the MAC protocol on improving mindfulness and psychological flexibility, and on enhancing sport performance and well-being among athletes, we used Robust Bayesian Meta-Analysis with Publication Selection Model-Averaging (RoBMAPSMA). In total, there were eleven controlled trials included in the meta-analysis. Results of the RoBMAPSMA show: a moderate model-averaged effect size estimate for developing mindfulness with strong evidence (g = 0.64, 95% CI 0.00–0.91, BFes = 25.35); a small model-averaged effect size estimate for experiential acceptance with anecdotal evidence (g = 0.36, 95% CI 0.00–0.92, BFes = 2.32); and a small model-averaged effect size estimate for improving sport performance with moderate evidence (g = 0.37, 95% CI 0.00–0.79, BFes = 3.27). Only one study assessed the effectiveness of the MAC protocol on well-being and averaged effect sizes ranged from 0.01 to 0.82. Based on the results of the meta-analysis, the Mindfulness–Acceptance–Commitment protocol can be effective in improving mindfulness. In addition, results suggest that the MAC protocol might be effective in improving sport performance. Currently available trials, however, do not provide sufficient evidence supporting the MAC protocol's effectiveness in developing psychological flexibility, experiential acceptance, and promoting well-being among athletes.
ER  -

PTÁČEK, Martin, Ricardo LUGO, Karl STEPTOE a Stefan SÜTTERLIN. Effectiveness of the mindfulness–acceptance–commitment approach: a meta-analysis. \textit{INTERNATIONAL JOURNAL OF SPORT AND EXERCISE PSYCHOLOGY}. ENGLAND: ROUTLEDGE JOURNALS, TAYLOR \&{} FRANCIS LTD, 2024, roč.~22, č.~5, s.~1229-1247. ISSN~1612-197X. Dostupné z: https://dx.doi.org/10.1080/1612197X.2023.2180070.

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