| ZELENOVIĆ, Milan, Titta KONTRO, Denis ČAUŠEVIĆ, Bojan BJELICA, Nikola AKSOVIĆ a Zoran MILANOVIC. Warm-up is an efficient strategy to prevent diurnal variation of short-term maximal performance in young basketball players. CHRONOBIOLOGY INTERNATIONAL. UNITED STATES: TAYLOR & FRANCIS INC, 2024, roč. 41, č. 3, s. 439-446. ISSN 0742-0528. Dostupné z: https://dx.doi.org/10.1080/07420528.2024.2313646. |
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@article{2396218,
author = {Zelenović, Milan and Kontro, Titta and Čaušević, Denis and Bjelica, Bojan and Aksović, Nikola and Milanovic, Zoran},
article_location = {UNITED STATES},
article_number = {3},
doi = {http://dx.doi.org/10.1080/07420528.2024.2313646},
keywords = {Basketball; diurnal effect; physical performance; team sport},
language = {eng},
issn = {0742-0528},
journal = {CHRONOBIOLOGY INTERNATIONAL},
title = {Warm-up is an efficient strategy to prevent diurnal variation of short-term maximal performance in young basketball players},
url = {https://www.tandfonline.com/doi/full/10.1080/07420528.2024.2313646},
volume = {41},
year = {2024}
}
TY - JOUR
ID - 2396218
AU - Zelenović, Milan - Kontro, Titta - Čaušević, Denis - Bjelica, Bojan - Aksović, Nikola - Milanovic, Zoran
PY - 2024
TI - Warm-up is an efficient strategy to prevent diurnal variation of short-term maximal performance in young basketball players
JF - CHRONOBIOLOGY INTERNATIONAL
VL - 41
IS - 3
SP - 439-446
EP - 439-446
PB - TAYLOR & FRANCIS INC
SN - 07420528
KW - Basketball
KW - diurnal effect
KW - physical performance
KW - team sport
UR - https://www.tandfonline.com/doi/full/10.1080/07420528.2024.2313646
N2 - The objectives of this study were to investigate: 1) whether there were morning-to-evening differences in short-term maximal performance and 2) the impact of prolonged and specific warm-up on short-term maximal performance diurnal variations in young basketball players. Fifteen basketball players of both sexes (Male = 8; Female = 7; age: 14.4 ± 0.46 yr; weight: 64.7 ± 7.1 kg; height: 175.2 ± 6.6 cm; BMI: 21.1 ± 1.9 kg/m2) completed the following short-term maximal performance tests: CMJ with and without arm swing, Lane Agility Drill, Zig-Zag agility test with and without the ball, Sprint 20 m with and without the ball with the passage at 5 and 10 m. All tests were performed after the 15-min standard warm-up procedure (with static stretching) and/or 25-min specific warm-up (with prolonged running and dynamic stretching) in the morning and evening. Vertical jumping tests and all change-of-direction speed tests (with and without a ball) with superior responses were achieved in the evening after standard warm-up among all participants (p < 0.05). In contrast, superior short-term maximal performance was observed in the morning after prolonged and specific warm-up protocol (p < 0.05). It was concluded that specific and prolonged warm-up protocols are suitable strategy to prevent diurnal variation in short-term maximal performance in young basketball players.
ER -
ZELENOVI$\backslash$'C, Milan, Titta KONTRO, Denis ČAUŠEVI$\backslash$'C, Bojan BJELICA, Nikola AKSOVI$\backslash$'C a Zoran MILANOVIC. Warm-up is an efficient strategy to prevent diurnal variation of short-term maximal performance in young basketball players. \textit{CHRONOBIOLOGY INTERNATIONAL}. UNITED STATES: TAYLOR \&{} FRANCIS INC, 2024, roč.~41, č.~3, s.~439-446. ISSN~0742-0528. Dostupné z: https://dx.doi.org/10.1080/07420528.2024.2313646.
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