bk4037 Gymnastic Preparation

Faculty of Sports Studies
spring 2026
Extent and Intensity
0/7/0. 2 credit(s). Type of Completion: z (credit).
In-person direct teaching
Teacher(s)
Mgr. Petr Hedbávný, Ph.D. (seminar tutor)
Mgr. Pavlína Vaculíková, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Pavlína Vaculíková, Ph.D.
Department of Physical Education and Social Sciences – Faculty of Sports Studies
Contact Person: Mgr. Pavlína Vaculíková, Ph.D.
Supplier department: Department of Physical Education and Social Sciences – Faculty of Sports Studies
Timetable of Seminar Groups
bk4037/01: Fri 20. 3. 13:55–16:25 E34/119 - univerzální tělocvična, Fri 17. 4. 13:00–14:40 E34/119 - univerzální tělocvična, Fri 15. 5. 8:00–9:40 E34/119 - univerzální tělocvična, P. Hedbávný
Prerequisites
bk4007 Basic and Rhythmic Gymnastics &&BOZP_OK(bozp_po_stud) && BOZP_OK(bozp_po_stud_fsps)&& BOZP_OK(bozp_fsps_gym3)

  • can characterize and demonstrate basic gymnastic skills

  • has knowledge of the terminology of physical exercises and the fundamentals of functional anatomy, physiology, and the theory of sports training

    • Course Enrolment Limitations
    The course is only offered to the students of the study fields the course is directly associated with.
    fields of study / plans the course is directly associated with
    there are 14 fields of study the course is directly associated with, display
    Abstract
    The aim of the course is:
    - Acquisition of theoretical and practical knowledge of gymnastic motor-functional training (strengthening, support, rotation, take-off, landing, balance, ...) combining the conditioning and technical aspects of movement
    - Mastery of gymnastic skills on equipment and secondary tools
    - Getting acquainted with the assistance of exercises on individual aparatus
    - Introduction to methodological and didactic procedures in training individual exercises
    - Extension of the knowledge of basic gymnastic terminology by the nomenclature of exercises on aparatus
    Learning outcomes
    The student will be able to:
    - apply partial motor-functional preparations to the physical education process
    - demonstrate gymnastic skills on individual apparatus (vault, floor, climb, horizontal bar, rings, hoops in the hump)
    - provide assistance in exercising on individual equipment
    - apply the methodological series when teaching individual exercises
    Key topics
    • strengthening preparation
    • Rotary preparation
    • reflection grounding
    • landing preparation
    • By stimulating grounding
    • Development of joint mobility
    • Development of reactivity
    • Using of equipment and aparatus (ropes, overballs, fitballs, Swedish box, bench,...)
    Study resources and literature
      recommended literature
    • JARKOVSKÁ, Helena. 264 cvičení na velkém míči : [zásobník posilovacích a protahovacích cviků pro každého]. 1. vyd. Praha: Grada, 2011, 207 s. ISBN 9788024738208. info
    • KRIŠTOFIČ, Jaroslav. Gymnastika. 2. vyd. Praha: Karolinum, 2009, 114 s. ISBN 9788024617336. info
    • PERIČ, Tomáš. Sportovní příprava dětí. 2. dopl. vyd. Praha: Grada, 2008, 192 s. ISBN 9788024726434. info
    • Cvičení na velkém míči. Edited by Helena Jarkovská. 1. vyd. Praha: Grada, 2007, 183 s. ISBN 9788024717517. info
    • KRIŠTOFIČ, Jaroslav. Kondiční trénink : 207 cvičení s medicinbaly, expandery a aerobary. 1. vyd. Praha: Grada, 2007, 193 s. ISBN 9788024721972. info
    • ZÍTKO, Miroslav and Jan CHRUDIMSKÝ. Akrobacie. Illustrated by Miroslav Libra. 2., rozš. vyd. Praha: Česká asociace Sport pro všechny, 2006, 52 s. ISBN 8086586170. info
    • PERIČ, Tomáš. Výběr sportovních talentů. 1. vyd. Praha: Grada, 2006, 100 s. ISBN 8024718278. URL info
    • KRIŠTOFIČ, Jaroslav. Gymnastická průprava sportovce : 238 cvičení pro všestranný rozvoj pohybových dovedností. 1. vyd. Praha: Grada, 2004, 187 s. ISBN 8024710064. info
    • PERIČ, Tomáš. Hry ve sportovní přípravě dětí. 1. vyd. Praha: Grada, 2004, 98 s. ISBN 8024709082. URL info
    • TŮMA, Zdeněk; Miroslav ZÍTKO and Miroslav LIBRA. Kapitoly o gymnastice. Vyd. 1. Praha: Česká obec sokolská, 2004, 68 s. ISBN 8086402134. info
    • KRIŠTOFIČ, Jaroslav. Gymnastika pro zdravotní a kondiční účely. Praha: ISV nakladatelství, 2000, 126 s. ISBN 80-85866-54-4. info
    • SVATOŇ, Vratislav. Gymnastika metodicky a hrou :metodické listy akrobatické a nářaďové gymnastiky pro děti mladšího školního věku. Vyd. 2. Olomouc: Hanex, 1993, 29 l. ISBN 80-900925-5-1. info
      not specified
    • HAMBRECHT, Katja and Irene GERSTNER-MÜHLECK. Bodytrainer : overball : cvičíme s malým míčem. Translated by Jan Rajmon. Vyd. 1. Praha: Ivo Železný, 2003, 131 s. ISBN 8023738135. info
    Approaches, practices, and methods used in teaching
    theoretical training, practical exercises
    Method of verifying learning outcomes and course completion requirements
    Credit requirements resulting from preparations (rotational, supporting, strengthening, ...)
    Floor: handstand, forward roll, backward roll, leg roll, cartwheel, balance
    1 absence possible Vault: Crouch
    Circles in the hump: swinging with turns, pull-up
    Rope climbing: with thrust, without thrust
    Trapeze: Swing
    Flexibility: wide legged seat, arms up
    Language of instruction
    Czech
    Study support
    https://is.muni.cz/auth/el/fsps/jaro2026/bk4037/index.qwarp
    Further Comments
    The course is taught each semester.
    Listed among pre-requisites of other courses
    Teacher's information
    http://www.fsps.muni.cz/impact/gymnasticka-priprava/
    The course is also listed under the following terms Spring 2020, autumn 2020, spring 2021, autumn 2021, spring 2022, autumn 2022, spring 2023, autumn 2023, spring 2024, autumn 2024, spring 2025.
    • Enrolment Statistics (recent)
    • Permalink: https://is.muni.cz/course/fsps/spring2026/bk4037