bp4460 Athlete Regeneration

Faculty of Sports Studies
spring 2026
Extent and Intensity
1/2/0. 5 credit(s). Type of Completion: zk (examination).
In-person direct teaching
Teacher(s)
MUDr. Kateřina Kapounková, Ph.D. (lecturer)
Mgr. Zuzana Baranová (seminar tutor)
Mgr. Emma Benýšková (seminar tutor)
Mgr. Tatiana Gombarčíková (seminar tutor)
Mgr. Karolína Kapounková (seminar tutor)
Mgr. Martina Magyarová (seminar tutor)
Guaranteed by
MUDr. Kateřina Kapounková, Ph.D.
Department of Physical Activities and Health Sciences – Faculty of Sports Studies
Supplier department: Department of Physical Activities and Health Sciences – Faculty of Sports Studies
Timetable
Thu 19. 2. 11:00–12:00 B11/235, Thu 26. 2. 11:00–12:00 B11/235, Thu 5. 3. 11:00–12:00 B11/235, Thu 12. 3. 11:00–12:00 B11/235, Thu 19. 3. 11:00–12:00 B11/235, Thu 26. 3. 11:00–12:00 B11/235, Thu 2. 4. 11:00–12:00 B11/235, Thu 9. 4. 11:00–12:00 B11/235, Thu 16. 4. 11:00–12:00 B11/235, Thu 23. 4. 11:00–12:00 B11/235
  • Timetable of Seminar Groups:
bp4460/01: Tue 17. 2. 11:00–13:00 E34/118 - pohybová tělocvična, Tue 24. 2. 11:00–13:00 E34/118 - pohybová tělocvična, Tue 3. 3. 11:00–13:00 E34/118 - pohybová tělocvična, Tue 10. 3. 11:00–13:00 E34/118 - pohybová tělocvična, Tue 17. 3. 11:00–13:00 E34/118 - pohybová tělocvična, Tue 24. 3. 11:00–13:00 E34/118 - pohybová tělocvična, Tue 31. 3. 11:00–13:00 E34/118 - pohybová tělocvična, Tue 7. 4. 11:00–13:00 E34/118 - pohybová tělocvična, Tue 14. 4. 11:00–13:00 E34/118 - pohybová tělocvična, Tue 21. 4. 11:00–13:00 E34/118 - pohybová tělocvična, K. Kapounková
Prerequisites (in Czech)
BOZP_OK(bozp_po_stud) && BOZP_OK(bozp_po_stud_fsps)
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Abstract
Main objectives can be summarized as follows: the basic knowledge about regeneration; to delineate the major differences between passive and active regeneration; to understand the physiologic process of organism in the course regeneration; to understand the chronological process of regeneration; to understand the chanching regeneration of the type in the sports motion to make the regeneration plane for athletic discipline
Learning outcomes
After completing the course the student is able to:
1. to explain the difference between active and passive recovery
2. to analyse the athlete training loads
3. to design a suitable type of regeneration for the expected type of fatigue
Key topics
  • Lectures:
  • Breathing exercises and relaxation
  • Post-isometric relaxation
  • Autogenic training
  • Coordination and reflex training
  • The use of negative thermotherapy in sports
  • Regeneration protocols
  • Cupping and its use in regeneration
  • Regeneration protocols
Study resources and literature
    recommended literature
  • HOPPELER, Hans. Eccentric exercise : physiology and application in sport and rehabilitation. London: Routledge/Taylor & Francis Group, 2015, xiii, 197. ISBN 9780415690508. info
  • ACSM's advanced exercise physiology. Edited by Charles M. Tipton. Philadelphia: Lippincott Williams & Wilkins, 2006, xi, 684. ISBN 0781747260. info
    not specified
  • Recovery for performance in sport. Edited by Christophe Hausswirth - Iñigo Mujika. Champaign, Ill.: Human Kinetics, 2013, xi, 281. ISBN 9781450434348. info
Approaches, practices, and methods used in teaching
- lectures
- practical seminars
Method of verifying learning outcomes and course completion requirements
1. Attendance (two absence is permitted)
2. Regularly preparation at seminars
3. Test. Test comprises 20 questions. When a student answers a question correctly, he/she is awarded a point for it. To pass the test, the student must reach the score of at least 14 points.
4. Exam
Language of instruction
Czech
The course is also listed under the following terms spring 2022, spring 2023, spring 2024, spring 2025.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2026/bp4460