e100 Summer School

Faculty of Sports Studies
Autumn 2012
Extent and Intensity
0/0. 4 credit(s). Type of Completion: z (credit).
Teacher(s)
doc. PhDr. Bc. Zdenko Reguli, Ph.D. (lecturer)
Mgr. Jitka Reguli Čihounková, Ph.D. (seminar tutor)
PhDr. Michal Vít, Ph.D. (seminar tutor)
Ing. Zuzana Florianová (assistant)
Mgr. Martina Pluháčková (assistant)
Guaranteed by
doc. PhDr. Bc. Zdenko Reguli, Ph.D.
Department of Gymnastics and Combatives – Faculty of Sports Studies
Supplier department: Department of Gymnastics and Combatives – Faculty of Sports Studies
Prerequisites (in Czech)
SOUHLAS
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
At the end of the course student should be able to - show basic self-defence techniques according to subject curriculum - understand and apply basic strategical, tactical and technical principles of self-defence - solve basic model self-defence situation
Syllabus
  • 1. Strategical, tactical and technical principles of self-defence 2. Selection of techniques in self-defence 3. Basic combative techniques - punches - kicks - throws - joint locks 4. Defence against grasp 5. Defence against hug 6. Defence against choke 7. Defence against punch 8. Defence against kick 9. Model self-defence situation
Literature
  • Náchodský, Z. Nebojte se bránit. Praha : ARMEX PUBLISHING, 2006. ISBN 80-86795-43-8
  • Fojtík, I. Sebeobrana ženy. Praha: Olympia, 1994. ISBN 80-7033-300-6
  • Jujutsu : více než sebeobrana : komplexní příprava, aplikace technik, sebeobrana ženy. Edited by Matěj Novák. 1. vyd. Praha: Grada, 2007, 115 s. ISBN 9788024718842. info
  • REGULI, Zdenko. Úpolové sporty (distanční studijní text). Brno: Masarykova univerzita, 2005, 133 pp. ISBN 80-210-3700-8. info
  • SDE-OR, Imi and Eyal YANILOV. Krav maga : umění čelit ozbrojenému útočníkovi : moderní, jednoduchý, avšak razantní a efektivní izraelský systém sebeobrany a praktického bojového nácviku, prověřený ve střetnutích. Vyd. 1. v Našem vojsku. Praha: Naše vojsko, 2003, 246 s. ISBN 8020606890. info
  • HONZÍK, Jaroslav. Umíte se bránit??? : sebeobrana. Vyd. 1. Praha: Naše vojsko, 1987, 180 s. info
Teaching methods
Explication, exercises, drills.
Assessment methods
Practical test Solving of model self-defence situations according to subject curriculum
Language of instruction
Czech
The course is also listed under the following terms autumn 2013, Autumn 2014, Spring 2015, Autumn 2015, Autumn 2016.
  • Enrolment Statistics (Autumn 2012, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2012/e100