cv016 Fitness exercises not only for oncology patients

Faculty of Sports Studies
autumn 2024
Extent and Intensity
0/1/0. Type of Completion: -.
In-person direct teaching
Teacher(s)
Mgr. Alena Koblížková, Ph.D. (seminar tutor)
Bc. Lenka Bučková (assistant)
Guaranteed by
Mgr. Alena Koblížková, Ph.D.
Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Contact Person: Mgr. Iva Synková
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Prerequisites
The course is geared for the long-term education only.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.

The capacity limit for the course is 25 student(s).
Current registration and enrolment status: enrolled: 16/25, only registered: 0/25
fields of study / plans the course is directly associated with
Course objectives
Fitness training not only for oncology patients includes fitness training - especially aerobic, circuit and interval training for the development of aerobic endurance (with elements of Zumba and Movida Fitness), strengthening exercises (bodystyling, pilates method), stretching and balance exercises (use of exercise equipment overball, fit ball and Bosu) and exercises for training correct body posture, focused on awareness of neuromuscular coordination and maintaining individual segments in the correct position, core training - strengthening the center of the body, relaxation exercises (using local and general relaxation methods, self-massage of the upper limbs using stimulation balls and hedgehogs).
Teaching methods
practise exercises
Language of instruction
Czech
Further comments (probably available only in Czech)
The course is taught each semester.
The course is taught: every week.
General note: https://is.muni.cz/obchod/fakulta/fsps/zamestnanci/.
Teacher's information
https://is.muni.cz/obchod/fakulta/fsps/zamestnanci/
The course is also listed under the following terms Autumn 2018, Spring 2019, Autumn 2019, autumn 2021, spring 2022, autumn 2022, spring 2023, autumn 2023, spring 2024.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2024/cv016