sbk255 Specialization I - Fitness

Faculty of Sports Studies
Spring 2010
Extent and Intensity
0/26. 5 credit(s). Type of Completion: graded credit.
Teacher(s)
Mgr. Hana Bubníková (lecturer)
Guaranteed by
Mgr. Hana Bubníková
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: doc. Mgr. Milena Strachová, Ph.D.
Prerequisites
(! sbk261 Specialization I - Badminton ) && !NOWANY( sbk261 Specialization I - Badminton , sbk201 Specialization I - Athletics , sbk204 Specialization I - Basketball , sbk207 Specialization I -XC skiing , sbk210 Specialization I - Biathlon , sbk213 Honours I. - Cycling , sbk216 Specialization I - Figure Skating , sbk219 Specialization I - Swimming , sbk225 specialization I - sport gymnastics , sbk231 Honours I. - Tourism , sbk234 Specialisation I - Judo , sbk237 Specialization I - Box , sbk240 Specialisation I - Aikido , sbk243 Specialization I - Wrestling , sbk246 Specialization I - Volleyball , sbk249 Specialization I - Basketball , sbk252 Softball , sbk258 Specialization I - Football ) && (! sbk201 Specialization I - Athletics ) && (! sbk204 Specialization I - Basketball ) && (! sbk207 Specialization I -XC skiing ) && (! sbk210 Specialization I - Biathlon ) && (! sbk213 Honours I. - Cycling ) && (! sbk216 Specialization I - Figure Skating ) && (! sbk219 Specialization I - Swimming ) && (! sbk225 specialization I - sport gymnastics ) && (! sbk231 Honours I. - Tourism ) && (! sbk234 Specialisation I - Judo ) && (! sbk237 Specialization I - Box ) && (! sbk240 Specialisation I - Aikido ) && (! sbk243 Specialization I - Wrestling ) && (! sbk246 Specialization I - Volleyball ) && (! sbk249 Specialization I - Basketball ) && (! sbk252 Softball ) && (! sbk258 Specialization I - Football )
Theoretical and practical knowledge.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Theoretical and practical knowledge.
Syllabus
  • Theoretical and practical knowledge.
Literature
  • Richtig Trainieren im Fitness-Studio (Orig.) : Posilování ve fitness. info
  • KOVAŘÍKOVÁ, Klára. Fitness jóga : harmonické cvičení těla i duše. 1. vyd. Praha: Grada, 2006, 167 s. ISBN 8024715252. info
  • NATTER, Alexander. Perfektes Radsport-Training : mit perfekter Trainingsplanung zu Gesundheit, Fitness und Höchstleistung. 1. Aufl. München: Copress Sport, 2005, 204 s. ISBN 3767908867. info
  • STACKEOVÁ, Daniela. Fitness : metodika cvičení ve fitness centrech. 1. vyd. Praha: Karolinum, 2004, 82 s. ISBN 8024608405. info
  • MIESSNER, Wolfgang. Posilování ve fitness. České Budějovice: Kopp, 2004, 128 s. ISBN 80-7232-214-1. info
  • ČECHOVSKÁ, Irena, Viléma NOVOTNÁ and Hana MILEROVÁ. Aqua-fitness : plavání, aqua-gymnastika, aqua-aerobik. 1. vyd. Praha: Grada, 2003, 129 s. ISBN 8024704625. info
  • HRUŠKOVÁ, Ria and Jiří HABURA. Cardio fitness. [Praha]: Victory entertainment, 2003, 1 videokaz. info
  • SHARKEY, Brian J. Fitness and health. 5th ed. Champaign: Human Kinetics, 2002, x, 436 s. ISBN 0-7360-3971-6. info
  • STRAKOŠ, Jakub, Vladimír VALOUCH and David HOLZER. Expander fitness. [Praha]: Victory entertainment, 2001, 1 videokaz. info
Teaching methods
Form of practical exercises and theoretical lectures on the premises of gymnastic hall. Rating based teaching output. Definitions of terms in fitness. Application of knowledge into practice.
Assessment methods
test - theoretical and practical knowledge.Form of practical exercises and theoretical lectures on the premises of gymnastic hall. Rating based teaching output. Definitions of terms in fitness. Application of knowledge into practice.
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
The course is also listed under the following terms Spring 2008, Spring 2009, Spring 2011, Spring 2012, Spring 2013.
  • Enrolment Statistics (Spring 2010, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2010/sbk255