FSpS:e033 Gymnastics - Course Information

e033 Gymnastics

Extent and Intensity

0/2/0. 3 credit(s). Type of Completion: zk (examination).
In-person direct teaching

Teacher(s)

Mgr. Pavlína Vaculíková, Ph.D. (seminar tutor)

Guaranteed by

Mgr. Pavlína Vaculíková, Ph.D.
Department of Physical Education and Social Sciences – Faculty of Sports Studies
Contact Person: Ing. Zuzana Florianová
Supplier department: Department of Physical Education and Social Sciences – Faculty of Sports Studies

Timetable of Seminar Groups

e033/01: Mon 12:00–13:40 E34/119 - univerzální tělocvična, P. Vaculíková

Prerequisites (in Czech)

BOZP_OK(bozp_po_stud_fsps)&&BOZP_OK(bozp_fsps_e_gymnastics)

Course Enrolment Limitations

The course is only offered to the students of the study fields the course is directly associated with.

The capacity limit for the course is 15 student(s).
Current registration and enrolment status: enrolled: 10/15, only registered: 0/15

fields of study / plans the course is directly associated with

there are 14 fields of study the course is directly associated with, display

Abstract

The main objectives of the course are the following:
- to introduce the gymnastics warm-up
- to introduce the gymnastics physical preparation (balance preparation, strengthen preparation, support preparation, rotation preparation, ....) using the own body weight or using different props (fit balls, over balls, bosu, ropes, ....).
- to introduce the preparatory exercises for basic workouts on the gymnastics apparatus (mainly on the floor, vault, rings, bar, trampoline, rope...)
- to introduce the modifications of basic workouts
- to introduce the spotting to basic gymnastics workouts (especially on the floor)

Learning outcomes

At the end of the course students should be able to:
- conduct the gymnastic warm up
- make a list of preparatory exercises for basic workouts on the apparatus
- to demonstrate the basic gymnastic workouts and their modifications
- to spot basic gymnastics workouts

Key topics

• • the content of the Gymnastics class depends on the level of gymnastics skills of the enrolled students
  • introduction, warm up, strengthen preparation, support preparation (body weight, aids - fit balls, overballs...)
  • warm-up, balance preparation, strengthen preparation, support preparation, rotation preparation, ....) using the own body weight or using different props (fit balls, over balls, bosu, ropes, ....).
  • warm-up, floor - preparatory exercises - roll forward, roll backwards, cartwheel
  • warm up, preparatory exercises - vault/vaulting box
  • warm up, balance preparation - bench/beam
  • warm up, preparatory exercises, strenghten preparation - high bar
  • warm up, small trampoline - straight jump, straddle jump, pike jump, saummer sault....
  • warm up, big trampoline - straight jump, straddle jump, pike jump, saummer sault....
  • warm-up, floor - roll forward, roll backward, cartwheel..... TeamGym
  • warm-up, small trampoline - straight jump, straddle jump, pike jump, sommer sault... TeamGym
  • warm-up, floor
  • warm-up, floor, small trampoline

Study resources and literature

• Gymnastics. Edited by Dennis John Caine - Keith Russell - Liesbeth Lim. Chichester: Wiley-Blackwell, 2013, x, 186. ISBN 9781118357583. info
• DANSKIN, Elizabeth P. Women's artistic gymnastics : handbook. Surrey: Hancock House, 1983, 117 s. ISBN 0888390459. info

Approaches, practices, and methods used in teaching

form of practical seminars

Method of verifying learning outcomes and course completion requirements

Credit requirements: - microteaching (warm up, main part of the class focused on one gymnastic workout or some gymnastic preparation applicable to some kind of sport, stretching) - attendance (2 absences are allowed)

Language of instruction

English

Further Comments

Study Materials
The course is taught each semester.

• Enrolment Statistics (recent)
  
• Permalink: https://is.muni.cz/course/fsps/spring2026/e033