p935 Physical Education – Kick box

Faculty of Sports Studies
spring 2026
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
In-person direct teaching
Teacher(s)
Mgr. Viktorie Bulínová (seminar tutor)
Mgr. Zora Svobodová, Ph.D. (seminar tutor)
Bc. Jakub Švarc (seminar tutor)
Mgr. Andrea Novotná (assistant)
Mgr. Pavlína Vaculíková, Ph.D. (assistant)
Guaranteed by
Mgr. Simona Janoušková
University Sport Centre – Department of Physical Education and Social Sciences – Faculty of Sports Studies
Contact Person: Mgr. Pavlína Vaculíková, Ph.D.
Supplier department: University Sport Centre – Department of Physical Education and Social Sciences – Faculty of Sports Studies
Prerequisites
POV_TV && BOZP_OK(bozp_cus_tv_upoly)
The course is geared for obligatory PE only.
Course Enrolment Limitations
The course is offered to students of any study field.
The capacity limit for the course is 66 student(s).
Current registration and enrolment status: enrolled: 0/66, only registered: 0/66, only registered with preference (fields directly associated with the programme): 0/66
Course objectives
Main goals of the course: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle Kickbox/K1 - introduces the basocs and specifics of this sport. It involves choreography formation and how to use the basics of this kind sport in PE as well as basic techniques and different forms of training. It supports the development of fitness and endurance.
Learning outcomes
After completing the course, the student will be able to perform basic kickboxing techniques correctly and understand the rules of the sport. They will improve their fitness, coordination, endurance, and overall movement skills. They will learn simple movement routines and see the value of regular exercise for a healthy lifestyle and stress prevention. Finally, they will be able to use basic techniques for self-defense if needed.
Syllabus
Basic specific skills: Kicbox 1 - K1 1/ Stretching 2/ Basic move practice:kicks,strokes and blocks 3/ Combination of kicks and strokes 4/ Training methods of kicks and strokes 5/ Changing level 6/ Aerobic na anaerobic ways of training, drills under presure 7/ Round and specific training 8/ Application of techniques in model situations, drills under presure 9/ Sparring 10/ Training structure
Literature
  • King, R: The Martial Arts Game, by Rodney King, 2008
  • NONNEMACHER, Klaus. Jak dokonale zvládnout kickbox. Translated by Jana Neumannová. 1. vyd. Praha: Grada, 2009, 143 s. ISBN 9788024728360. info
  • REBAC, Zoran. Thajský box : plnokontaktní bojový sport z Asie. Vyd. 1. Praha: Naše vojsko, 1994, 122 s. ISBN 8020604448. info
Teaching methods
- lecture,instructing,training - observation - demonstration - locomotory skill practice - simulation, games
Assessment methods
- exercise, credit - the credit is given to students for the attendance - 2 possible absences with an excuse in IS and 2 times without an excuse
Language of instruction
Czech
Teacher's information
http://www.fightclub.cz
The course is also listed under the following terms Autumn 2011, Spring 2012, Autumn 2012, Spring 2013, autumn 2013, Spring 2014, Autumn 2014, Spring 2015, Autumn 2015, Spring 2016, Autumn 2016, Spring 2017, Autumn 2017, Spring 2018, Autumn 2018, Spring 2019, Autumn 2019, Spring 2020, autumn 2020, autumn 2021, spring 2022, autumn 2022, autumn 2023, spring 2024, autumn 2024, spring 2025, autumn 2025.
  • Enrolment Statistics (spring 2026, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2026/p935