BZSP0465c Sports preparation V - practice

Faculty of Medicine
spring 2025
Extent and Intensity
0/0/0. 2 credit(s). Type of Completion: z (credit).
Teacher(s)
PhDr. Martin Bugala, Ph.D. (seminar tutor)
doc. PhDr. Bc. Zdenko Reguli, Ph.D. (seminar tutor)
Ing. Andrea Málková (assistant)
Guaranteed by
Mgr. Jitka Reguli Čihounková, Ph.D.
Department of Physical Education and Social Sciences – Faculty of Sports Studies
Contact Person: Mgr. Jitka Reguli Čihounková, Ph.D.
Supplier department: Department of Physical Education and Social Sciences – Faculty of Sports Studies
Prerequisites
! BZSP0565c Sports preparation V - pr. || !NOWANY( BZSP0465c Sports preparation V - pr. , BZSP0565c Sports preparation V - pr. )
Completing the subject BZSP0363c Sports preparation III
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
The course has a practical character. The subject extends practical skills in the area of self-defense in the work of a medical rescuer. Students apply self-defence skills under pressure.
Learning outcomes
After completion of the course the student is able to describe and analyze the cycle of conflict, conflict factors and threat assessment in paramedic profession. The student show basic self-defense skills and physical defenses.
Syllabus
  • 1. Strategic, tactical and technical principles of self-defense 2. Select of basic motor skills and technical resources for self-defense 3. Basic combat technic - punches – kicks - throws 4. Defense against grasping 5. Defense against hug 6. Defense against choke 7. Defense against strikes 8. Defense against kicks Special Fitness Preparation (Tacfit)
Literature
    recommended literature
  • ČIHOUNKOVÁ, Jitka. Sebeobrana specifických skupin na FSpS MU (Self-Defence for Specific Groups at FSpS MU). In Jankovský, P., Macková, K. Sebaobrana a jej súčasné uplatňovanie v praxi. Bratislava: Akadémia Policajného zboru v Bratislave, 2016, p. 39-43. ISBN 978-80-8054-702-8. info
  • PERNECKÁ, Soňa and Peter SOLNIČKA. Inteligentní sebeobrana pro každého. Vyd. 1. Bratislava: CAD Press, 2014, 208 s. ISBN 9788088969587. info
  • DOUGHERTY, Martin J. Sebeobrana : boj beze zbraně : rady pro boj zblízka od elitních jednotek : příručka SAS a ozbrojených sil. 1. vyd. Praha: Grada, 2013, 320 s. ISBN 9788024746760. info
  • PERNECKÁ, Soňa. Inteligentní sebeobrana pro ženy : (jakož i osoby fyziognomicky znevýhodněné obecně). Edited by F. R. Hrabal. Vyd. 1. Bratislava: CAD Press, 2010, 171 s. ISBN 9788088969440. info
  • RÝČ, Bedřich and Veronika PETRŮ. Sebeobrana pro ženy. 1. vyd. Praha: Grada, 2010, 192 s. ISBN 9788024731452. info
  • RÝČ, Bedřich and Veronika PETRŮ. Sebeobrana na ulici. 1. vyd. Praha: Grada, 2008, 200 s. ISBN 9788024724409. info
  • Jujutsu : více než sebeobrana : komplexní příprava, aplikace technik, sebeobrana ženy. Edited by Matěj Novák. 1. vyd. Praha: Grada, 2007, 115 s. ISBN 9788024718842. info
    not specified
  • PAVELKA, Radim and Jaroslav STICH. Sebeobrana : nebuďte snadnou obětí. Photo by Martin Kincl. Vydání první. Praha: Ikar, 2015, 111 stran. ISBN 9788024928005. info
Teaching methods
Interpretation, exercises, drilling Self-study tasks: study of recommended literature, study of MU e-learning publications, independent practice. Task check: input of questions and tasks in the course, final exam.
Assessment methods
Active participation in lessons Fitness Test Lifting, lowering the living weight.
Language of instruction
Czech
Further comments (probably available only in Czech)
The course is taught annually.
The course is taught: in blocks.
Information on the extent and intensity of the course: 24.
Listed among pre-requisites of other courses
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