ei004 Challenges of Behavior Change

Fakulta sportovních studií
jaro 2022
Rozsah
0/1/0. blokově. 3 kr. (plus 2 za zk). Doporučované ukončení: z. Jiná možná ukončení: zk.
Vyučující
Hege R Eriksen (přednášející)
Ans Kremer (přednášející)
doc. Mgr. Michal Kumstát, Ph.D. (přednášející)
Nuno Pimenta (přednášející)
Aivaras Ratkevicius (přednášející)
Kris Zwemmer (přednášející)
Garance
doc. Mgr. Michal Kumstát, Ph.D.
Katedra podpory zdraví – Fakulta sportovních studií
Kontaktní osoba: Mgr. František Hurt
Dodavatelské pracoviště: Katedra podpory zdraví – Fakulta sportovních studií
Předpoklady
SOUHLAS
Omezení zápisu do předmětu
Předmět je určen pouze studentům mateřských oborů.

Předmět si smí zapsat nejvýše 20 stud.
Momentální stav registrace a zápisu: zapsáno: 0/20, pouze zareg.: 0/20
Cíle předmětu
The course aims to explain the basic concepts related to stress reduction and healthy lifestyle improvement. The issue is approached from the perspective of teachers from different countries. A secondary objective of the course is developing group work in an international team by completing continuous tasks and case studies.
Výstupy z učení
After completing the course student will be able to:
- Characterise the specifics of behaviour change
- Assist in designing physical activity to enhance healthy lifestyle
- Design a programme of physical and coping activities to reduce stress
- define the parameters important in developing a nutritional plan
Osnova
  • - Changing behavior
  • - Physical activity
  • - Stress reduction
  • - Nutrition
  • - Intensive Week
  • - Future
Výukové metody
The course is part of the Blended intesive program. The first 5 weeks are online (theoretical lectures and group work with international students - practical discussions about case studies) and the last week is taught face-to-face at the host university.
Metody hodnocení
The course has 2 possible outcomes. If the student takes the Intensive week, he/she will finish the course with a team project presentation. In case the student does not participate in the Intensive Week, he/she finishes the course by completing continuous assignments.
Vyučovací jazyk
Angličtina
Informace učitele
In this blended intensive program we will talk about the difficulties of changing behavior and your role as a Physical activity and lifestyle professional. We will have guest speakers from five European countries to lecture about topics related to lifestyle factors as physical activity, stress reduction and nutrition. In the group work you will be working on a case study together and are asked to come up with an intervention plan for someone with a chronic disease. In Europe and beyond, the impact of lifestyle related health problems requires new approaches. Combined interventions, with an emphasis on sports and physical activity, can play a major role in enhancing a healthy lifestyle for European citizens. For the development, implementation and evaluation of such interventions you are needed as the ‘Physical Activity and Lifestyle professional’. Lifestyle-related health problems such as obesity, diabetes mellitus type 2, several forms of cancer, heart disease and other adverse conditions are increasing public health problems which cause an enormous burden for the EU society. In light of the recent pandemic it shows that people with lifestyle-related health problems are more vulnerable to the Covid-19 virus. So all the more reason to come up with solutions for a healthy lifestyle.
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Předmět je zařazen také v obdobích jaro 2023.