Hydration for Better Performance – Autonomous or Prescribed Drinking Regime?

KUMSTÁT, Michal, Kateřina KAPOUNKOVÁ a Lenka DOVRTĚLOVÁ. Hydration for Better Performance – Autonomous or Prescribed Drinking Regime? In Martin Zvonař, Zuzana Sajdlová. Proceedings of the 11th International Conference on Kinanthropology. Brno: Masarykova univerzita, 2017. s. 674-684. ISBN 978-80-210-8917-4.

Základní údaje

• Originální název: Hydration for Better Performance – Autonomous or Prescribed Drinking Regime?
• Název anglicky: Hydration for Better Performance – Autonomous or Prescribed Drinking Regime?
• Autoři: KUMSTÁT, Michal (203 Česká republika, garant, domácí), Kateřina KAPOUNKOVÁ (203 Česká republika, domácí) a Lenka DOVRTĚLOVÁ (203 Česká republika, domácí).
• Vydání: Brno, Proceedings of the 11th International Conference on Kinanthropology, od s. 674-684, 11 s. 2017.
• Nakladatel: Masarykova univerzita

Další údaje

• Originální jazyk: čeština
• Typ výsledku: Stať ve sborníku
• Obor: 30306 Sport and fitness sciences
• Stát vydavatele: Česká republika
• Utajení: není předmětem státního či obchodního tajemství
• Forma vydání: elektronická verze "online"
• Kód RIV: RIV/00216224:14510/17:00102525
• Organizační jednotka: Fakulta sportovních studií
• ISBN: 978-80-210-8917-4
• UT WoS: 000467203700068
• Klíčová slova anglicky: athletes; dehydration; endurance; fluid intake; physical activity
• Štítky: rivok
• Příznaky: Mezinárodní význam, Recenzováno

Anotace

The amount and way of fluid administration during exercise and consequent changes in body weight are now being challenged in scientific literature. A contrasting debate between scientists supporting either the autonomous or prescribed model of fluid intake is escalating. Currently accepted guidelines, taken from the American College of Sport Medicine position stand published in 2007, favor an individually prescribed fluid intake regime with the aim of eliminating the negative effects of hypo-hydration on the athlete’s performance and health. The use of the prescribed regime assumes the estimation of the sweating rate. Contrasting to the theoretical postulation, however, athletes usually autonomously regulate fluid intake either by physiological signals (e.g. thirst) or they simply drink at any time and in any quantity (ad libitum). Based on the growing scientific evidence, autonomous hydration strategies may not reduce performance, even endurance-based in warm environment.

Anotace anglicky

The amount and way of fluid administration during exercise and consequent changes in body weight are now being challenged in scientific literature. A contrasting debate between scientists supporting either the autonomous or prescribed model of fluid intake is escalating. Currently accepted guidelines, taken from the American College of Sport Medicine position stand published in 2007, favor an individually prescribed fluid intake regime with the aim of eliminating the negative effects of hypo-hydration on the athlete’s performance and health. The use of the prescribed regime assumes the estimation of the sweating rate. Contrasting to the theoretical postulation, however, athletes usually autonomously regulate fluid intake either by physiological signals (e.g. thirst) or they simply drink at any time and in any quantity (ad libitum). Based on the growing scientific evidence, autonomous hydration strategies may not reduce performance, even endurance-based in warm environment.