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@proceedings{1607800,
author = {Kumstát, Michal and Širc, Petr and Struhár, Ivan and Kapounková, Kateřina and Hrnčiříková, Iva and Grmela, Roman and Hlinský, Tomáš},
booktitle = {24th Annual Congress of the EUROPEAN COLLEGE OF SPORT SCIENCE},
keywords = {athlete; nutrition; dietary supplements; performance},
language = {eng},
isbn = {978-3-9818414-2-8},
title = {The effects of 32 weeks of beta-alanine supplementation on CrossFit-specific performance, body composition and dietary habits in CrossFit athletes},
url = {https://www.stk-sport.co.uk/images/sports-science-research-ecss-2019-book-of-abstracts.pdf},
year = {2019}
}
TY - CONF
ID - 1607800
AU - Kumstát, Michal - Širc, Petr - Struhár, Ivan - Kapounková, Kateřina - Hrnčiříková, Iva - Grmela, Roman - Hlinský, Tomáš
PY - 2019
TI - The effects of 32 weeks of beta-alanine supplementation on CrossFit-specific performance, body composition and dietary habits in CrossFit athletes
SN - 9783981841428
KW - athlete
KW - nutrition
KW - dietary supplements
KW - performance
UR - https://www.stk-sport.co.uk/images/sports-science-research-ecss-2019-book-of-abstracts.pdf
L2 - https://www.stk-sport.co.uk/images/sports-science-research-ecss-2019-book-of-abstracts.pdf
N2 - Beta-alanine (BA) has been proposed to enhance performance in high-intensity exercise via increase of intracellular acid buffer carnosine content in muscles. CrossFit is an attracting form of exercise performing numerous forms of high-intensity workouts of the day in which high glycolytic demand and acidosis may limit performance. Therefore, athletes may benefit from BA supplementation. The purpose of the study was to investigate the longitudinal effects of BA supplementation on CrossFit performance, body composition and dietary habits.
ER -
KUMSTÁT, Michal, Petr ŠIRC, Ivan STRUHÁR, Kateřina KAPOUNKOVÁ, Iva HRNČIŘÍKOVÁ, Roman GRMELA a Tomáš HLINSKÝ. The effects of 32 weeks of beta-alanine supplementation on CrossFit-specific performance, body composition and dietary habits in CrossFit athletes. In \textit{24th Annual Congress of the EUROPEAN COLLEGE OF SPORT SCIENCE}. 2019. ISBN~978-3-9818414-2-8.
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