Effect of 6-Month Fascia-Oriented Training on the Dynamics of Changes and the Height of Vertical Jump in Well-Trained Junior Female Volleyball Players

VYCHODILOVÁ, Renáta, Martin ZVONAŘ, Martin SEBERA a Alena POKORNÁ. Effect of 6-Month Fascia-Oriented Training on the Dynamics of Changes and the Height of Vertical Jump in Well-Trained Junior Female Volleyball Players. Studia Sportiva. Masarykova univerzita, 2019, roč. 2019, č. 2. ISSN 1802-7679.

Základní údaje

• Originální název: Effect of 6-Month Fascia-Oriented Training on the Dynamics of Changes and the Height of Vertical Jump in Well-Trained Junior Female Volleyball Players
• Autoři: VYCHODILOVÁ, Renáta, Martin ZVONAŘ, Martin SEBERA a Alena POKORNÁ.
• Vydání: Studia Sportiva, Masarykova univerzita, 2019, 1802-7679.

Další údaje

• Originální jazyk: angličtina
• Typ výsledku: Článek v odborném periodiku
• Stát vydavatele: Česká republika
• Utajení: není předmětem státního či obchodního tajemství
• Klíčová slova česky: volejbal, trénink fascií, pohybová intervence, výška vertikálního výskoku, dynamika změn
• Klíčová slova anglicky: volleyball, fascia-oriented training, movement intervention, height of vertical jump, dynamics of changes

Anotace

The aim of the study was to assess the effect of the 6-month fascia-oriented training on the dynamic of changes in the height of the vertical jump in well-trained junior female volleyball players during the season. The study presupposed a moderate rise of the jump height in TG comparing to CG after three months. After completing the 6-month training, a statistically significant increase was expected in TG comparing to CG. Although the results of the study indicate that the 6-month training neither complied with the assumed dynamics in changes nor was statistically significantly beneficial, the dynamics of the changes indicates that fascia-oriented training may positively influence the stability and efficiency of the jumping performance during the game season.