STRUHÁR, Ivan, Michal KUMSTÁT, Kateřina KAPOUNKOVÁ, Klára ŠOLTÉS MERTOVÁ a Iva HRNČIŘÍKOVÁ. EFFECTS OF IMMEDIATE MECHANOTHERAPY AND INTERMITTENT CONTRAST WATER IMMERSION ON SUBSEQUENT CYCLING PERFORMANCE. Online. In Cacek, J; Sajdlova, Z; Šimkova, K. 12TH INTERNATIONAL CONFERENCE ON KINANTHROPOLOGY: SPORT AND QUALITY OF LIFE. Brno, Czech Republic: Masarykova univerzita, 2020, s. 159-166. ISBN 978-80-210-9631-8. Dostupné z: https://dx.doi.org/10.5817/CZ.MUNI.P210-9631-2020-20.
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Základní údaje
Originální název EFFECTS OF IMMEDIATE MECHANOTHERAPY AND INTERMITTENT CONTRAST WATER IMMERSION ON SUBSEQUENT CYCLING PERFORMANCE
Autoři STRUHÁR, Ivan (703 Slovensko, garant, domácí), Michal KUMSTÁT (203 Česká republika, domácí), Kateřina KAPOUNKOVÁ (203 Česká republika, domácí), Klára ŠOLTÉS MERTOVÁ (203 Česká republika, domácí) a Iva HRNČIŘÍKOVÁ (203 Česká republika, domácí).
Vydání Brno, Czech Republic, 12TH INTERNATIONAL CONFERENCE ON KINANTHROPOLOGY: SPORT AND QUALITY OF LIFE, od s. 159-166, 8 s. 2020.
Nakladatel Masarykova univerzita
Další údaje
Originální jazyk angličtina
Typ výsledku Stať ve sborníku
Obor 30306 Sport and fitness sciences
Stát vydavatele Česká republika
Utajení není předmětem státního či obchodního tajemství
Forma vydání elektronická verze "online"
WWW URL
Kód RIV RIV/00216224:14510/20:00118524
Organizační jednotka Fakulta sportovních studií
ISBN 978-80-210-9631-8
Doi http://dx.doi.org/10.5817/CZ.MUNI.P210-9631-2020-20
UT WoS 000618047200020
Klíčová slova anglicky anaerobic performance; blood lactate; sports recovery; massage therapy
Štítky rivok
Změnil Změnila: Mgr. Pavlína Roučová, DiS., učo 169540. Změněno: 28. 4. 2021 12:10.
Anotace
Purpose: Finding the balance between the training, the competition, and recovery is a crucial component for maximal sports performance. A huge range of sport recovery methods is pre-sented as an important part of training programs. In recent years, there has been an increas-ing interest in using the contrast water immersion and massage and its effect on subsequent muscle function. Recent studies have shown that the contrast water immersion affects the maximal force, which can be useful for subsequent repeated performance. This study aims to investigate the differences between using immediate mechanotherapy and contrast water immersion on cycling performance.Methods: Eight physically active male participants (age 27.1 ± 2.32 years; body mass 77.38 ± 5.43 kg; body height 1.78 ± 0.05 m; body fat 10.12 ± 2.23 %; maximum heart rate 182 ± 4 beats·min-1; VO2max 47.92 ± 7.16 mL.kg-1.min-1) volunteered and gave written in-formed consent to participate in this study. Participants completed three trials, each sepa-rated by one week. Each trial consisted of two “all-out” exercise bouts (30-20-10 s) against the load resistance of 0.07 kg/body weight. Three minutes recovery phase was between the “all-out” exercise bouts (1 W/kg; a pedal rate of 70–75 rpm). Following this, the selected recovery strategy was applied for 24 minutes (PAS-passive recovery, MT-massage therapy, CWI-contrast water immersion). The effect of recovery was assessed through changes in performance parameters, blood lactate concentration, and blood gases analyses.Results: The results obtained from the analysis showed positive statistical significance differ-ence between using PAS vs. MT (p = 0.0313) and PAS vs. CWI (p = 0.0441) for peak power. Interestingly, there were similar differences in fatigue index when we had compared PAS vs. MT and PAS vs. CWI. A decrease in lactate levels overtime was the highest for CWI.Conclusion: The results of this study indicated that CWI and MT could be considered as a useful method in sports recovery. The results of this research support the idea that passive recovery is not the right way of recovery, especially when the athletes expect subsequent performance. Future trials should assess the impact of water temperature and different mas-sage techniques on performance and also for subjective feelings of athletes.
Návaznosti
MUNI/A/1255/2016, interní kód MUNázev: Efekt vybraných regeneračních postupů aplikovaných v časné fázi regenerace na výkonové a biochemické ukazatele zotavení (Akronym: Zatížení a regenerace)
Investor: Masarykova univerzita, Efekt vybraných regeneračních postupů aplikovaných v časné fázi regenerace na výkonové a biochemické ukazatele zotavení, DO R. 2020_Kategorie A - Specifický výzkum - Studentské výzkumné projekty
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