SLEZÁČKOVÁ, Alena. Resilience and well-being: Build skills to cope with stress more efficiently. In Webinar for PhD students at Masaryk University. Brno: Masaryk University, 2021.
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Basic information
Original name Resilience and well-being: Build skills to cope with stress more efficiently
Authors SLEZÁČKOVÁ, Alena.
Edition Brno, Webinar for PhD students at Masaryk University, 2021.
Publisher Masaryk University
Other information
Original language English
Type of outcome Popularizing texts and activities
Field of Study 50101 Psychology
Country of publisher Czech Republic
Confidentiality degree is not subject to a state or trade secret
Organization unit Faculty of Medicine
Keywords in English resilience; subjective well-being; coping with stress
Changed by Changed by: doc. PhDr. Alena Slezáčková, Ph.D., učo 24238. Changed: 1/7/2021 18:17.
Abstract
This webinar provided PhD students with useful information and tools for successful coping with stress, fostering psychological resilience and increasing their well-being. The content of the webinar stemmed from research and evidences from the scientific fields of health psychology and positive psychology, which can be applied in contexts such as education, work, and everyday life.
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