Breathing as one of the components of biathlon shooting in
youth biathletes.

J 2021

Breathing as one of the components of biathlon shooting in youth biathletes.

ŽÁK, Michal a Jan ONDRÁČEK

Základní údaje

Originální název

Breathing as one of the components of biathlon shooting in youth biathletes.

Název česky

Dýchání jako jedna ze složek biatlonové střelby v mládežnických kategoriích

Autoři

ŽÁK, Michal a Jan ONDRÁČEK

Vydání

Studia Sportiva, Masarykova univerzita, 2021, 1802-7679

Další údaje

Jazyk

angličtina

Typ výsledku

Článek v odborném periodiku

Obor

30306 Sport and fitness sciences

Stát vydavatele

Česká republika

Utajení

není předmětem státního či obchodního tajemství

Odkazy

URL

Označené pro přenos do RIV

Ano

Kód RIV

RIV/00216224:14510/21:00123992

Organizační jednotka

Fakulta sportovních studií

DOI

https://doi.org/10.5817/StS2021-2-7

EID Scopus

2-s2.0-85123728750

Klíčová slova anglicky

biathlon training; breath holding; physical load; shooting performance; training period

Štítky

rivok

Příznaky

Mezinárodní význam, Recenzováno

Změněno: 21. 4. 2022 10:56, Mgr. Pavlína Roučová, DiS.

Anotace

V originále

PURPOSE: This study is aimed at identifying the length of breath holding in youth biathletes before shooting in both the prone and the standing position, and determining potential dependence between breath holding and the shooting performance at rest and after physical load during the training period. METHODS: Twenty-one national youth biathletes, women (n = 10; 16.7 ± 0.7 years) and men (n = 11; 16.5 ± 0.6 years), participated in the study. All participants completed two series of measuring of breath holding after 3 months period during shooting at rest and after roller skiing in a race load, in the prone as well as the standing position. They shot using their own biathlon rifles with a fixed accelerometer and respiration belts on the thorax. RESULTS: The average length of breath holding when successfully hitting the target in the prone position was 0.65 seconds in average both at rest and in the racing load, with some significant differences both men and women. When shooting in the standing position, the average values were approximately same as in the prone position 0.65 seconds both at rest and in racing load, again with some observable differences both men and women. There were several significant differences between the pre-test and post-test in the length of breath holding in both groups (p < 0.05). CONCLUSIONS:The study evaluate the length of breath holding and determine dependence of breath holding on the shooting performance at rest and after physical load during the training period in youth biathletes. The comparison of the acquired information with the shooting methodology taught by the coaches brought beneficial results. The study showed that is appropriate to hold breath for an average of 0.55 - 0.7 seconds in both shooting positions for both men and women in this age category.

Návaznosti

MUNI/A/1271/2019, interní kód MU

Název: Hodnocení střelecké výkonnosti na základě vybraných aspektů fyzického zatížení II. (Akronym: Hodnocení střelby v biatlonu II.)

Investor: Masarykova univerzita, Hodnocení střelecké výkonnosti na základě vybraných aspektů fyzického zatížení II., DO R. 2020_Kategorie A - Specifický výzkum - Studentské výzkumné projekty

Citovat

ŽÁK, Michal a Jan ONDRÁČEK. Breathing as one of the components of biathlon shooting in youth biathletes. Studia Sportiva. Masarykova univerzita, 2021, roč. 15, č. 2, s. 88-97. ISSN 1802-7679. Dostupné z: https://doi.org/10.5817/StS2021-2-7.

@article{1828854,
   author = {Žák, Michal and Ondráček, Jan},
   article_number = {2},
   doi = {https://doi.org/10.5817/StS2021-2-7},
   keywords = {biathlon training; breath holding; physical load; shooting performance; training period},
   language = {eng},
   issn = {1802-7679},
   journal = {Studia Sportiva},
   title = {Breathing as one of the components of biathlon shooting in youth biathletes.},
   url = {https://journals.muni.cz/studiasportiva/article/view/14699/14669},
   volume = {15},
   year = {2021}
}

TY  - JOUR
ID  - 1828854
AU  - Žák, Michal - Ondráček, Jan
PY  - 2021
TI  - Breathing as one of the components of biathlon shooting in youth biathletes.
JF  - Studia Sportiva
VL  - 15
IS  - 2
SP  - 88-97
EP  - 88-97
PB  - Masarykova univerzita
SN  - 18027679
KW  - biathlon training
KW  - breath holding
KW  - physical load
KW  - shooting performance
KW  - training period
UR  - https://journals.muni.cz/studiasportiva/article/view/14699/14669
N2  - PURPOSE: This study is aimed at identifying the length of breath holding in youth biathletes before shooting in both the prone and the standing position, and determining potential dependence between breath holding and the shooting performance at rest and after physical load during the training period. METHODS: Twenty-one national youth biathletes, women (n = 10; 16.7 ± 0.7 years) and men (n = 11; 16.5 ± 0.6 years), participated in the study. All participants completed two series of measuring of breath holding after 3 months period during shooting at rest and after roller skiing in a race load, in the prone as well as the standing position. They shot using their own biathlon rifles with a fixed accelerometer and respiration belts on the thorax. RESULTS: The average length of breath holding when successfully hitting the target in the prone position was 0.65 seconds in average both at rest and in the racing load, with some significant differences both men and women. When shooting in the standing position, the average values were approximately same as in the prone position 0.65 seconds both at rest and in racing load, again with some observable differences both men and women. There were several significant differences between the pre-test and post-test in the length of breath holding in both groups (p < 0.05). CONCLUSIONS:The study evaluate the length of breath holding and determine dependence of breath holding on the shooting performance at rest and after physical load during the training period in youth biathletes. The comparison of the acquired information with the shooting methodology taught by the coaches brought beneficial results. The study showed that is appropriate to hold breath for an average of 0.55 - 0.7 seconds in both shooting positions for both men and women in this age category.
ER  -

ŽÁK, Michal a Jan ONDRÁČEK. Breathing as one of the components of biathlon shooting in youth biathletes. \textit{Studia Sportiva}. Masarykova univerzita, 2021, roč.~15, č.~2, s.~88-97. ISSN~1802-7679. Dostupné z: https://doi.org/10.5817/StS2021-2-7.

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