J 2023

Effect of 12-week rehearsal on cardiorespiratory fitness and body composition in Brazilian samba dancers

DUARTE, Cicera Claudinea, Paulo Roberto SANTOS-SILVA, Ana Carolina PALUDO, Marcus Vinicius GRECCO, Julia Maria GREVE et. al.

Základní údaje

Originální název

Effect of 12-week rehearsal on cardiorespiratory fitness and body composition in Brazilian samba dancers

Autoři

DUARTE, Cicera Claudinea (76 Brazílie), Paulo Roberto SANTOS-SILVA (76 Brazílie), Ana Carolina PALUDO (76 Brazílie, garant, domácí), Marcus Vinicius GRECCO a Julia Maria GREVE

Vydání

EINSTEIN-SAO PAULO, BRAZIL, INST ISRAELITA ENSINO & PESQUISA ALBERT EINSTEIN, 2023, 1679-4508

Další údaje

Jazyk

angličtina

Typ výsledku

Článek v odborném periodiku

Obor

30306 Sport and fitness sciences

Stát vydavatele

Brazílie

Utajení

není předmětem státního či obchodního tajemství

Odkazy

Impakt faktor

Impact factor: 1.400 v roce 2022

Kód RIV

RIV/00216224:14510/23:00132592

Organizační jednotka

Fakulta sportovních studií

UT WoS

001133536100001

Klíčová slova anglicky

Body composition; Dancing;Exercise;Oxygenconsumption;Adipose tissue

Štítky

Příznaky

Mezinárodní význam, Recenzováno
Změněno: 5. 2. 2024 15:02, Mgr. Pavlína Roučová, DiS.

Anotace

V originále

To investigate the effect of 12 weeks of rehearsals on cardiorespiratory parameters and body composition in Brazilian samba dancers belonging to a first-league samba school.Methods: Twenty-six women were divided into a Samba Group (n=13) and a Control Group (n=13). Cardiorespiratory parameters (cardiopulmonary exercise test) and body composition (skinfold assessment) were assessed before and after the 12 weeks of rehearsals. The Samba Group rehearsed three times per week for 30-60 minutes, and the Control Group participated in no physical activity. A comparison test was performed within and between groups, with p<0.05 indicating statistical significance.Results: Compared with the Control Group, the Samba Group showed a significant increase in maximal oxygen uptake (19%), oxygen pulse (13%), and lean body mass (3%) and a decrease in body fat percentage (11%) and fat mass (12%).Conclusion: Twelve weeks of samba dance rehearsals improved the cardiorespiratory and body composition parameters in women dancers compared with the Control Group. These findings suggest that dancing samba regularly can increase physical activity levels and positively affect the health parameters of samba dancers.