Effect of Different Strength Training Modalities on Maximal
Strength and Power in Semi-Professional Football Players

J 2025

Effect of Different Strength Training Modalities on Maximal Strength and Power in Semi-Professional Football Players

SERAFIN, Ivan; Tomáš VENCÚRIK; Dominik BOKŮVKA; Jiří NYKODÝM; Štěpán KOUKAL et al.

Základní údaje

Originální název

Effect of Different Strength Training Modalities on Maximal Strength and Power in Semi-Professional Football Players

Autoři

SERAFIN, Ivan ; Tomáš VENCÚRIK ; Dominik BOKŮVKA; Jiří NYKODÝM a Štěpán KOUKAL

Vydání

Studia sportiva, 2025, 1802-7679

Další údaje

Jazyk

angličtina

Typ výsledku

Článek v odborném periodiku

Obor

30306 Sport and fitness sciences

Stát vydavatele

Česká republika

Utajení

není předmětem státního či obchodního tajemství

Odkazy

URL

Označené pro přenos do RIV

Ano

Kód RIV

RIV/00216224:14510/25:00141045

Organizační jednotka

Fakulta sportovních studií

DOI

https://doi.org/10.5817/StS2025-1-3

EID Scopus

2-s2.0-105001262912

Klíčová slova anglicky

intervention; concentric a nd eccentric strength; performance testing; team sports.

Štítky

rivok

Příznaky

Recenzováno

Změněno: 7. 4. 2026 11:36, Mgr. Pavlína Roučová, DiS.

Anotace

V originále

The present study exa mined the effects of eccentric a nd concentric strength tra ining on maximal strength a nd power development in semi-professional football players. The results revealed significa nt improvements in maximal strength of knee extensors a nd improvement, but not significa nt, of knee flexors in both concentric a nd eccentric tra ining groups. This enha ncement underscores the critical role of these muscle groups in football performa nce, including kicking, braking, a nd direction cha nges. However, no sta tistically significa nt improvement in power, as measured by broad jump performa nce, was observed in either group.

Návaznosti

MUNI/A/1009/2016, interní kód MU

Název: Vliv excentrické a koncentrické maximálně-silové intervence na vybrané rychlostní výkony (Akronym: VekSil)

Investor: Masarykova univerzita, Vliv excentrické a koncentrické maximálně-silové intervence na vybrané rychlostní výkony, DO R. 2020_Kategorie A - Specifický výzkum - Studentské výzkumné projekty

Citovat

SERAFIN, Ivan; Tomáš VENCÚRIK; Dominik BOKŮVKA; Jiří NYKODÝM a Štěpán KOUKAL. Effect of Different Strength Training Modalities on Maximal Strength and Power in Semi-Professional Football Players. Studia sportiva. 2025, roč. 19, č. 1, s. 29-38. ISSN 1802-7679. Dostupné z: https://doi.org/10.5817/StS2025-1-3.

@article{2491669,
   author = {Serafin, Ivan and Vencúrik, Tomáš and Bokůvka, Dominik and Nykodým, Jiří and Koukal, Štěpán},
   article_number = {1},
   doi = {https://doi.org/10.5817/StS2025-1-3},
   keywords = {intervention; concentric a nd eccentric strength; performance testing; team sports.},
   language = {eng},
   issn = {1802-7679},
   journal = {Studia sportiva},
   title = {Effect of Different Strength Training Modalities on Maximal Strength and Power in Semi-Professional Football Players},
   url = {https://journals.muni.cz/studiasportiva/article/view/40106/33978},
   volume = {19},
   year = {2025}
}

TY  - JOUR
ID  - 2491669
AU  - Serafin, Ivan - Vencúrik, Tomáš - Bokůvka, Dominik - Nykodým, Jiří - Koukal, Štěpán
PY  - 2025
TI  - Effect of Different Strength Training Modalities on Maximal Strength and Power in Semi-Professional Football Players
JF  - Studia sportiva
VL  - 19
IS  - 1
SP  - 29-38
EP  - 29-38
SN  - 18027679
KW  - intervention
KW  - concentric a nd eccentric strength
KW  - performance testing
KW  - team sports.
UR  - https://journals.muni.cz/studiasportiva/article/view/40106/33978
N2  - The present study exa mined the effects of eccentric a nd concentric strength tra ining on maximal strength a nd power development in semi-professional football players. The results revealed significa nt improvements in maximal strength of knee extensors a nd improvement, but not significa nt, of knee flexors in both concentric a nd eccentric tra ining groups. This enha ncement underscores the critical role of these muscle groups in football performa nce, including kicking, braking, a nd direction cha nges. However, no sta tistically significa nt improvement in power, as measured by broad jump performa nce, was observed in either group.
ER  -

SERAFIN, Ivan; Tomáš VENCÚRIK; Dominik BOKŮVKA; Jiří NYKODÝM a Štěpán KOUKAL. Effect of Different Strength Training Modalities on Maximal Strength and Power in Semi-Professional Football Players. \textit{Studia sportiva}. 2025, roč.~19, č.~1, s.~29-38. ISSN~1802-7679. Dostupné z: https://doi.org/10.5817/StS2025-1-3.

Přehled o publikaci