The effect of physical activity intervention and detraining on
postmenopausal osteopenia and osteoporosis: a systematic review

J 2025

The effect of physical activity intervention and detraining on postmenopausal osteopenia and osteoporosis: a systematic review

GOMBARČÍKOVÁ, Tatiana; Lenka SVOBODOVÁ; Aneta SVOBODOVÁ a Marta GIMUNOVÁ

Základní údaje

Originální název

The effect of physical activity intervention and detraining on postmenopausal osteopenia and osteoporosis: a systematic review

Autoři

GOMBARČÍKOVÁ, Tatiana; Lenka SVOBODOVÁ; Aneta SVOBODOVÁ a Marta GIMUNOVÁ

Vydání

FRONTIERS IN SPORTS AND ACTIVE LIVING, LAUSANNE, FRONTIERS MEDIA SA, 2025, 2624-9367

Další údaje

Jazyk

angličtina

Typ výsledku

Článek v odborném periodiku

Obor

30306 Sport and fitness sciences

Stát vydavatele

Švýcarsko

Utajení

není předmětem státního či obchodního tajemství

Odkazy

URL

Impakt faktor

Impact factor: 2.600 v roce 2024

Označené pro přenos do RIV

Ano

Organizační jednotka

Fakulta sportovních studií

Klíčová slova anglicky

postmenopausal women; bone health; physical activity; osteoporosis prevention; bone mineral density; training effects; exercise interventions; detraining

Štítky

rivok

Příznaky

Mezinárodní význam, Recenzováno

Změněno: 18. 3. 2026 14:12, Mgr. Pavlína Roučová, DiS.

Anotace

V originále

Introduction: Osteoporosis is a major health concern in postmenopausal women, and regular exercise is considered a key non-pharmacological strategy for preventing its progression. The aim of this systematic review was to evaluate the effects of physical activity and subsequent detraining on bone mineral density (BMD) in this population. Methods: This systematic review was conducted in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. Three databases (PubMed, Web of Science, and Cochrane Library) were searched. A total of 1,161 studies were identified, of which 3 met the inclusion criteria. Results: The findings suggest that regular resistance, aerobic, and HIIT training (2-5 sessions per week) can significantly improve or maintain BMD, particularly in the lumbar spine and proximal femur. Conversely, the cessation of exercise leads to a gradual decline in the achieved benefits within a few months. Conclusion: The results emphasize the importance of long-term physical activity as part of osteoporosis prevention while also highlighting the risks associated with the interruption of structured training.

Návaznosti

MUNI/A/1475/2024, interní kód MU

Název: Doktorský výzkum v kinantropologii III

Investor: Masarykova univerzita, Doktorský výzkum v kinantropologii III

Citovat

GOMBARČÍKOVÁ, Tatiana; Lenka SVOBODOVÁ; Aneta SVOBODOVÁ a Marta GIMUNOVÁ. The effect of physical activity intervention and detraining on postmenopausal osteopenia and osteoporosis: a systematic review. FRONTIERS IN SPORTS AND ACTIVE LIVING. LAUSANNE: FRONTIERS MEDIA SA, 2025, roč. 7, č. 1655404, s. 1-9. ISSN 2624-9367. Dostupné z: https://doi.org/10.3389/fspor.2025.1655404.

@article{2526538,
   author = {Gombarčíková, Tatiana and Svobodová, Lenka and Svobodová, Aneta and Gimunová, Marta},
   article_location = {LAUSANNE},
   article_number = {1655404},
   doi = {https://doi.org/10.3389/fspor.2025.1655404},
   keywords = {postmenopausal women; bone health; physical activity; osteoporosis prevention; bone mineral density; training effects; exercise interventions; detraining},
   language = {eng},
   issn = {2624-9367},
   journal = {FRONTIERS IN SPORTS AND ACTIVE LIVING},
   note = {Publikace vznikla v rámci projektu MUNI/A/1475/2024 – Doctoral Research in Kinanthropology III},
   title = {The effect of physical activity intervention and detraining on postmenopausal osteopenia and osteoporosis: a systematic review},
   url = {https://doi.org/10.3389/fspor.2025.1655404},
   volume = {7},
   year = {2025}
}

TY  - JOUR
ID  - 2526538
AU  - Gombarčíková, Tatiana - Svobodová, Lenka - Svobodová, Aneta - Gimunová, Marta
PY  - 2025
TI  - The effect of physical activity intervention and detraining on postmenopausal osteopenia and osteoporosis: a systematic review
JF  - FRONTIERS IN SPORTS AND ACTIVE LIVING
VL  - 7
IS  - 1655404
SP  - 1-9
EP  - 1-9
PB  - FRONTIERS MEDIA SA
SN  - 26249367
N1  - Publikace vznikla v rámci projektu MUNI/A/1475/2024 – Doctoral Research in Kinanthropology III
KW  - postmenopausal women
KW  - bone health
KW  - physical activity
KW  - osteoporosis prevention
KW  - bone mineral density
KW  - training effects
KW  - exercise interventions
KW  - detraining
UR  - https://doi.org/10.3389/fspor.2025.1655404
N2  - Introduction: Osteoporosis is a major health concern in postmenopausal women, and regular exercise is considered a key non-pharmacological strategy for preventing its progression. The aim of this systematic review was to evaluate the effects of physical activity and subsequent detraining on bone mineral density (BMD) in this population. Methods: This systematic review was conducted in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. Three databases (PubMed, Web of Science, and Cochrane Library) were searched. A total of 1,161 studies were identified, of which 3 met the inclusion criteria. Results: The findings suggest that regular resistance, aerobic, and HIIT training (2-5 sessions per week) can significantly improve or maintain BMD, particularly in the lumbar spine and proximal femur. Conversely, the cessation of exercise leads to a gradual decline in the achieved benefits within a few months. Conclusion: The results emphasize the importance of long-term physical activity as part of osteoporosis prevention while also highlighting the risks associated with the interruption of structured training.
ER  -

GOMBARČÍKOVÁ, Tatiana; Lenka SVOBODOVÁ; Aneta SVOBODOVÁ a Marta GIMUNOVÁ. The effect of physical activity intervention and detraining on postmenopausal osteopenia and osteoporosis: a systematic review. \textit{FRONTIERS IN SPORTS AND ACTIVE LIVING}. LAUSANNE: FRONTIERS MEDIA SA, 2025, roč.~7, č.~1655404, s.~1-9. ISSN~2624-9367. Dostupné z: https://doi.org/10.3389/fspor.2025.1655404.

Přehled o publikaci