On-site measuring and monitoringtraining intensity in hockey

ZVONAŘ, Martin, Igor DUVAČ a Vladimir PSALMAN. On-site measuring and monitoringtraining intensity in hockey. In Medicine and sport in sport and exercise. 2010. ISSN 0195-9131.

Základní údaje

Originální název

On-site measuring and monitoringtraining intensity in hockey

Autoři

ZVONAŘ, Martin (203 Česká republika, garant, domácí), Igor DUVAČ (703 Slovensko) a Vladimir PSALMAN (703 Slovensko)

Vydání

Medicine and sport in sport and exercise, 2010

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Další údaje

Jazyk

angličtina

Typ výsledku

Konferenční abstrakt

Obor

30306 Sport and fitness sciences

Stát vydavatele

Spojené státy

Utajení

není předmětem státního či obchodního tajemství

Impakt faktor

Impact factor: 4.106

Kód RIV

RIV/00216224:14510/10:00044305

Organizační jednotka

Fakulta sportovních studií

ISSN

Klíčová slova anglicky

on-site monitoring; ice hockey

Příznaky

Mezinárodní význam, Recenzováno

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Anotace

V originále

METHODS:Twenty two male ice hockey players with different sport performance level were recruited for this study, with 3 p layed NHL, 5 played AHL(Amateur Hockey Leauge) and the rest played in SNL (Slovak National Leauge,n=14).Their heart rates were monitored with the device Suunto Team Pack,which consists of sophisticated heart rate recorder and wireless transmitter.Specifically,the players went through a 60-min circuit training lesson consisting of 6 setsper series and a total of 3 series.Following exercises were included in each series:Set 1-one legvertical steps on a 0.8m high floor;Set 2-sit ups on 45 degrees declined bench with 10kg barbell;Set 3-180 degrees turns with15kg barbell;Set 4-boxing bag(25kg) lifting from floor up to standing position;Set 5- balancing on the balance board and mixing puck in front of the body without eye control;and finally Set 6-hockey shooting with the aim to hit all 4 goal corners-15 attempts.The goalof the monitoring was to achieve working load at 170bpm and increase following each set and series.