bp1802 Basics of Gymnastics and Combat Sports

Faculty of Sports Studies
Autumn 2015
Extent and Intensity
0/1. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Petr Hedbávný, Ph.D. (seminar tutor)
doc. PhDr. Bc. Zdenko Reguli, Ph.D. (seminar tutor)
Mgr. Jitka Reguli Čihounková, Ph.D. (seminar tutor)
Mgr. Lenka Svobodová, Ph.D. (seminar tutor)
Guaranteed by
doc. PhDr. Bc. Zdenko Reguli, Ph.D.
Department of Gymnastics and Combatives – Faculty of Sports Studies
Supplier department: Department of Gymnastics and Combatives – Faculty of Sports Studies
Timetable of Seminar Groups
bp1802/01: Mon 13:50–14:35 E34/118 - pohybová tělocvična, J. Reguli Čihounková, L. Svobodová
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
At the end of the course students should be able to:
- understand and explain combative and gymnastics exercises according to requirements
- aply theoretical knowledges and choose rihgt combative and gymnastics exercises according to requirements
- understand connections of combative and gymnastics activities and other sports
- is able to aply knowledges of sport training, physiology, and anatomy to chosen sport
- argue for their exercises samples
Syllabus
  • Combatives and Gymnastics - Introduction
  • Basic technique
  • Basic combatives
  • Examples of combative and gymnastics aplication to sport training
  • Examples of individual combat and gymnastics sports stress compensation
  • Warm ups (main principles of warm up) • Relaxation excercises • Stretching • Strenght excercises • - core training
Literature
    recommended literature
  • Aplikované úpoly - online, http://is.muni.cz/elportal/?id=919711
  • SKOPOVÁ, Marie and Miroslav ZÍTKO. Základní gymnastika. 3., upr. vyd. Praha: Karolinum, 2013, 199 s. ISBN 9788024621944. info
  • REGULI, Zdenko, Miroslav ĎURECH and Michal VÍT. Teorie a didaktika úpolů ve školní tělesné výchově. Vydání první. Brno: Masarykova univerzita, Fakulta sportovních studií, 2007, 87 stran. ISBN 9788021043183. info
  • REGULI, Zdenko. Úpolové sporty (distanční studijní text). Brno: Masarykova univerzita, 2005, 133 pp. ISBN 80-210-3700-8. info
  • HÁJKOVÁ, Jana and Dobromila VEJRAŽKOVÁ. Základní gymnastika. 2. vyd. Praha: Univerzita Karlova v Praze, nakladatelství Karolinum, 2005, 81 s. ISBN 8024604256. info
Teaching methods
homeworks, drills
Assessment methods
written test, semester paper
Language of instruction
Czech
The course is also listed under the following terms Autumn 2014, Autumn 2016, Autumn 2017, Autumn 2018, Autumn 2019, autumn 2020, spring 2021.
  • Enrolment Statistics (Autumn 2015, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2015/bp1802