BZSP0666c Sports preparation VI - practice

Faculty of Medicine
spring 2026
Extent and Intensity
0/2.8/0. 2 credit(s). Type of Completion: z (credit).
In-person direct teaching
Teacher(s)
Mgr. Sylva Hřebíčková, Ph.D. (seminar tutor)
Ing. Andrea Málková (assistant)
Mgr. Ferdinand Szemla (seminar tutor)
Guaranteed by
Mgr. Ferdinand Szemla
Department of Physical Education and Social Sciences – Faculty of Sports Studies
Contact Person: Mgr. Ferdinand Szemla
Supplier department: Department of Physical Education and Social Sciences – Faculty of Sports Studies
Timetable
Wed 25. 2. 7:00–9:00 velká těl. pod Hradem, Wed 4. 3. 7:00–9:00 velká těl. pod Hradem, Wed 11. 3. 7:00–9:00 velká těl. pod Hradem, Wed 18. 3. 7:00–9:00 velká těl. pod Hradem, Wed 25. 3. 7:00–9:00 velká těl. pod Hradem, Wed 1. 4. 7:00–9:00 velká těl. pod Hradem
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Abstract
- development of physical abilities
- Diagnosis of fitness capabilities
- Creating a program to improve performance with emphasis on rescuers' fitness
Learning outcomes
Upon completion of the course the student will be able to:
- Diagnosing the level of physical abilities and skills
- Set up a training plan for
rescue workers' specific needs - Schedule and implement an exercise capacity development unit
Key topics
  • Practical development exercises:
  • - speed capabilities
  • - Power capabilities
  • - endurance capabilities
  • - Coordination skills and flexibility
  • - implementation of the HIIT program
  • - Conditioning Fitness Testing, 1RM Diagnosis - Field load diagnostics
Study resources and literature
  • DOVALIL, Josef. Výkon a trénink ve sportu. 3. vyd. Praha: Olympia, 2009, 331 s. ISBN 9788073761301. info
  • GRASGRUBER, Pavel and Jan CACEK. Sportovní geny. Vyd. 1. Brno: Computer Press, 2008, 480 s. ISBN 9788025118733. info
Approaches, practices, and methods used in teaching
Practical exercises in gym and outdoor. self-study: http://www.fsps.muni.cz/strecink/
Method of verifying learning outcomes and course completion requirements
Students have to attend at least 5 seminars (active participation). 4 x 10 m Shuttle Run. Yoyo recovery test. Clean and jerk exercise (repetitions per 1 min, male 30 kg, female 20 kg).
Language of instruction
Czech
Further Comments
Study Materials
The course is taught annually.
The course is also listed under the following terms Spring 2015, Spring 2016, Spring 2017, Spring 2018, spring 2019, spring 2020, spring 2021, spring 2022, spring 2023, spring 2024, spring 2025.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/med/spring2026/BZSP0666c