Thesis/Dissertation: Bc. David Vostrejž: Comparison of The Immediate Effect of Stability Training in Squash Players
Master's thesis
Comparison of The Immediate Effect of Stability Training in Squash Players
Srovnání bezprostředního účinku tréninku stability squashistů
Abstract
V této práci se zabýváme bezprostředním účinku tréninku stability dolních končetin u elitních hráčů squashe a následně také srovnáváme dvě odlišné metody přístupu k tomuto tréninku. Jednou metodou je jedna z často využívaných metod, a to trénink na nestabilní ploše. Druhou metodou je využití zpětnovazebného tréninkového reži-mu softwaru SportsAT spolu s diagnostickou tlakovou deskou. V první, teoretické …more
Abstract
This study examines the immediate effects of lower limb stability training in elite squash players and subsequently compares two different approaches to this training. One method involves a commonly used approach, which is training on an unstable surface. The second method involves utilizing a feedback training regimen with SportsAT software in conjunction with a diagnostic pressure plate. In the first …more
Thesis description
3/5/2024 17:12, Mgr. Tomáš Kalina, Ph.D., UČO 176361
Literature
- ŠÁCHA, Dominik. Jak dokonale zvládnout squash. 1. vyd. Praha: Grada, 2006, 99 s. ISBN 8024714620.
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