p851 Physical Education -Nordic walking

Faculty of Sports Studies
Autumn 2008
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Jan Došla, Ph.D. (seminar tutor)
Mgr. Lenka Svobodová (seminar tutor)
Mgr. Jan Škoda (seminar tutor)
Mgr. Pavel Vacenovský, Ph.D. (seminar tutor)
PaedDr. Zdeněk Zítka (seminar tutor)
Jarmila Titzová (assistant)
Guaranteed by
PaedDr. Zdeněk Zítka
University Sport Centre – Faculty of Sports Studies
Timetable of Seminar Groups
p851/1: Mon 11:00–12:30 vesl. střed. Veslařská 181/3, Z. Zítka
Prerequisites
!NOWANY(p801 Physical Education - Theory and Practice of Futsal I, p803 Physical Education - Theory and Practice of Floorball I., p805 Physical Education - Theory and Practice of Football I, p807 Physical Education - Theory and Practice of Basketball I., p809 Physical Education - Swimming for advanced I., p811 Physical Education - Theory and Practice of Volleyball I., p813 Physical education facultative- Fitness, p815 Physical Education - Theory and Practice of In-line skating I., p816 Physical Education -, p817 Physical Education - Theory and Practices of Aerobic, p820 Physical Education - Theory and Practices of Step aerobic, p822 Physical Education - Theory and Practices of Kick-box aerobic, p826 Physical Education - Theory and Praxis of Tennis I, p828 Physical Education - theory and practice of Table tennis I, p830 Physical Education - Psychomotor game, p834 Physical Education - Bodystyling with equipment, p839 Physical Education - Pilates MAT, p840 Relaxation & Compensatory Exercise, p841 Physical Education - Pilates with Practice Aids, p843 Physical Education - Fit yoga, p845 Physical Education - Theory and Practices of Softball I, p846 Physical Education - Canoeing l., p847 Physical Education - Canoeing II, p848 Physical Education - Aqua-aerobik master I, p852 Physical Education - Elements of regeneration - massages, p853 Physical Education - Theory and Practices of Jogging I, p855 Physical education - MTB cross country, p868 Physical Education - Bouldering I, p870 Physical Education - Systema, p871 PE-Juggling I., p872 Physical Education - Sport Climbing III, p874 Physical Education - Bodyflex I., p876 Physical Education-Theory and Practice of Beach Volleyball I., p879 Physical Education - SPINNING programme I., p881 Physical Education - Outdoor Sports I., p882 Physical Education - Outdoor Sports II.) && VOL_TV
The course is geared for optional PE only.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
there are 1309 fields of study the course is directly associated with, display
Abstract
The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle P 851 Nordic Walking is a new sport in our country and is ranged in hiking. It is walking with sticks and the course is a continue of p937. 40% of the exerted work can be shifted from lower to upper limbs thanks to the sticks ( the correct walking technique is very important). The weight spreading to all limbs and the consequent unweight of knee and hip joints is a great advantage of this sport as well as the straighting character of the move and spinal unweight.
Key topics
PE organisation safety maesures technique of the stick use walking technique trips principles of right outfit and equipment(clothes, shoewear, sticks) pulse control as the indicator of the body fitness
Study resources and literature
  • www.czech-nordicwalking.com
  • HEDERER, Markus. Mit Nordic Fitness gesund durchs Jahr. 1. Aufl. Stuttgart: Pietsch, 2006, 159 s. ISBN 3613504847. info
Method of verifying learning outcomes and course completion requirements
Tutorial assessed with a credit The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time
Language of instruction
Czech
Teacher's information
Informace k výuce TV najdete na www.fsps.muni.cz - celouniverzitní TV. Bližší informace o Severské chůzi nebo-li Nordic walkingu najdete také na http://www.czech-nordicwalking.com Studentům zapsaným do skupiny budou mailem zaslány organizační pokyny k absolvování předmětu Předpokládám, že úvodní hodiny proběhnou se startem od Tělocvičny Pod hradem, Údolní 3, v oblasti parku Špilberk další budou následovat po dohodě od Veslařského střediska MU na ulici Veslařské 181/3 " u jezu", v oblasti okolo Antroposu a Myslivny
The course is also listed under the following terms Spring 2007, Autumn 2007, Spring 2008, Spring 2009, Autumn 2009, Spring 2010, Autumn 2010.
  • Enrolment Statistics (Autumn 2008, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2008/p851