bk2064 Base of athletics

Faculty of Sports Studies
Autumn 2012
Extent and Intensity
0/7. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
PaedDr. Josef Michálek, CSc. (lecturer)
Mgr. Zuzana Hlavoňová, Ph.D. (seminar tutor)
PhDr. Jan Cacek, Ph.D. (lecturer)
Mgr. Eva Endalová (seminar tutor)
Mgr. Michaela Hírešová (seminar tutor)
Mgr. Tomáš Kalina (seminar tutor)
Mgr. Radek Masař (seminar tutor)
Guaranteed by
PaedDr. Josef Michálek, CSc.
Department of Athletics, Swimming and Outdoor Sports - Faculty of Sports Studies
Supplier department: Department of Athletics, Swimming and Outdoor Sports - Faculty of Sports Studies
Timetable of Seminar Groups
bk2064/01: Fri 21. 9. 10:30–12:00 Jana Nečase 1a - atletické hřiště, Fri 5. 10. 8:00–9:30 Jana Nečase 1a - atletické hřiště, Fri 2. 11. 8:00–10:15 Jana Nečase 1a - atletické hřiště, Z. Hlavoňová, T. Kalina
Prerequisites
are not defined
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
there are 7 fields of study the course is directly associated with, display
Course objectives
After successful completion of the course the Fundamentals of Athletics optional will be able to: -apply the correct technique of runs for every distance, starts, hurdle running, basic relay and long jump through cower and coupling -apply the basic technique of high jump flop and shot put with a back way - interpret the optimal technique selected athletic disciplines (running, long jump, high jump, shot-put) - Describe the fundamental flaws in the technical design   athletic character of motion tasks - Proposing a set of physical exercises suitable for correction of errors in the technical design movement - To propose a set of exercises for individual compensation athletics (correction unilateral load) - Design an optimal training load application speed and endurance due to the nature of   fitness levels and age group athletes - Interpret the results of stress protocols and design them according to the zone settings in sport testers
Syllabus
  • 1 lesson: Introduction to the study Athletics 2 - 3 lesson: Training and analysis techniques smooth runs, obstacle races, jumping, and hanging far skrčným way flop high jump and shot put with a back way 4 lesson: Correcting technical design of motion with atlhlečtics character 5th lesson: Compensation and basic exercises (ABC) in Athletics 6 lesson: Athletic training (endurance and speed) for different age categories and the performance of athletes 7 lesson: The use of content to load logs   planning and implementation of training 8 lesson - test, essay submission, demonstration of techniques chosen athletic discipline
Literature
  • VINDUŠKOVÁ, Jitka. Abeceda atletického trenéra. 1. vyd. Praha: Olympia, 2003. 283 s. ISBN 8070337702. info
  • VELEBIL, Václav. Atletické skoky. 1. vyd. Praha: Olympia, 2002. 114 s. ISBN 8070337699. info
  • MILLEROVÁ, Věra. Běhy na krátké tratě. 1. vyd. Praha: Olympia, 2002. 283 s. : t. ISBN 80-7033-570-X. info
  • KUČERA, Vladimír and Zdeněk TRUKSA. Běhy na střední a dlouhé tratě. 1. vyd. Praha: Olympia, 2000. 287 s. ISBN 8070333243. info
  • VILÍMOVÁ, Vlasta. Didaktika atletických disciplín. 1. vyd. Brno: Pedagogická fakulta MU, 1997. 76 pp. ISBN 80-210-1700-7. info
  • DOSTÁL, Emil and Václav VELEBIL. Didaktika školní atletiky. Vyd. 2., přeprac. Praha: Státní pedagogické nakladatelství, 1991. 260 s. ISBN 8070662573. info
  • KNĚNICKÝ, Karel. Technika lehkoatletických disciplín. Vyd. 3. Praha: Státní pedagogické nakladatelství, 1977. 274 s. : i. info
Teaching methods
Practical exercises at the athletic stadium
Assessment methods
Credit is awarded based on student's active participation in practical classes (2 absences allowed) and meet the following requirements: • Successful completion of written test (10 questions on issues discussed   see chart for graduation, you must write the test with a minimum of 70% success rate) • recognition of the quality cast seminar paper (approximately 1 A4 page, the work includes a set of compensatory exercises for selected athletic discipline - chosen by lot by the student) • demonstration of proper technique selected athletic disciplines - will draw the student
Language of instruction
Czech
Further Comments
Study Materials
The course is taught annually.
The course is also listed under the following terms autumn 2013, Spring 2014, Autumn 2014, Spring 2015, Autumn 2015, Spring 2016, Autumn 2016, Spring 2017, Autumn 2017, Spring 2018, Autumn 2018, Spring 2019, Autumn 2019, Spring 2020.
  • Enrolment Statistics (Autumn 2012, recent)
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