FSpS:p965 PE - bodystyling - Course Information

p965 Physical education - Bodystyling

Extent and Intensity

0/2/0. 1 credit(s). Type of Completion: z (credit).

Teacher(s)

Mgr. Hana Bubníková (seminar tutor)
Bc. Kateřina Bučková (seminar tutor)
Mgr. Alexandra Malá (seminar tutor)
Mgr. Marcela Melcherová (seminar tutor)
PaedDr. Věra Mráčková (seminar tutor)
Mgr. Taťána Straková, Ph.D. (seminar tutor)
Mgr. Radka Střeštíková, Ph.D. (seminar tutor)
Mgr. Hana Vymazalová (seminar tutor)
Jarmila Titzová (assistant)

Guaranteed by

Mgr. Miloslava Urbanovská
University Sport Centre – Faculty of Sports Studies
Contact Person: PaedDr. Věra Večeřová

Timetable of Seminar Groups

p965/1: Mon 11:00–12:30 malá těl. pod Hradem, T. Straková
p965/2: Tue 9:30–11:00 malá těl. pod Hradem, A. Malá
p965/3: Tue 17:00–18:30 malá těl. pod Hradem, H. Bubníková
p965/4: Tue 12:30–14:00 tělocvična - Veveří 70, R. Střeštíková
p965/5: Wed 14:00–15:30 malá těl. pod Hradem, K. Bučková
p965/6: Wed 17:00–18:30 malá těl. pod Hradem, H. Vymazalová
p965/7: Thu 11:00–12:30 malá těl. pod Hradem, A. Malá

Prerequisites

!NOWANY(p935 Physical Education – Kick box, p936 Physical Education – Balance Exercise, p937 Physical Education – Nordic walking, p938 Physical Education – Elements of sporting massages, p939 Physical Education – Wellness Fit Programme, p940 Physical Education – Basics of Capoeira, p941 Physical Education – Tandem Bicycle for Visually Impaired Students, p942 Physical Education – Dance for the Visually Impaired, p944 Physical Education - Snowboarding, p945 Physical Education – In-line skating, p946 Physical Education - The Active Forms of Life and Health Protection under Crisis Conditions., p947 Physical Education – Hiking, P948 Physical Education – Therapy Yoga, p949 Physical Education – Tai Chi, p950 Physical Education – Yoga, p951 Physical Education - Softball, p953 Physical Education – Jogging a interval training, p954 Physical Education – Outdoor activities, p955 Physical Education – Mountainbikes, p956 Physical Education – Climbing and bouldering for visually and hearing impaired, p958 Physical Education – Systema, p959 Physical Education – Aerobic-mix, p960 Physical Education – Aerobic step, p961 Physical Education - Aerobic-kick-box, P962 Physical Education – Cycling, p963 Physical Education - Aqua-aerobic, p964 Physical Education – Ballet, p966 Physical Education – Total body training, p967 Physical Education – Fitnessyoga, p970 Physical Education – Dance, p971 Physical Education – Re-conditioning exercises, p972 Physical Education – Pilates, p973 Physical Education – Basketball, p974 Physical Education – Floorball, p975 Physical Education – Football, p976 Physical Education – Futsal, p977 Physical Education - Golf, p978 Physical Education – Volleyball, p979 Physical Education – Badminton, p981 Physical Education – Tennis, p982 Physical Education – Squash, p983 Physical Education – Table tennis, P984 Physical Education – Hardening, p986 Physical Education – Karate, p987 Physical Education – Self-defence, p988 Physical Education – Swimming, p989 Physical Education - Swimming - Beginners, p990 Physical Education - Begginer swimmers, p991 Physical Education – Fitness, p992 Physical Education - Skiing, p993 Physical Education – Climbing, p994 Physical Education – Canoeing, p995 Physical Education – Spinning, p998 Physical Education – Sports exemption, p999 Physical Education – Remedial exemption) && POV_TV
The course is geared within obligatory P.E. only.

Course Enrolment Limitations

The course is only offered to the students of the study fields the course is directly associated with.

fields of study / plans the course is directly associated with

there are 1400 fields of study the course is directly associated with, display

Abstract

It is a body building aerobic training focused on body shaping without sports equipment when using the body weight only.All muscle parts are trained , so the upper as well as underbelly body parts.The muscle groups tending to shorten are trained mainly. We put a stress on the correct body building technique.

Study resources and literature

• MACÁKOVÁ, Marcela. Aerobik : moderní formy aerobiku, výživa a cviky pro dobrou kondici, soutěže v aerobiku. 1. vyd. Praha: Grada, 2001, 107 s. ISBN 8024700573. info
• JARKOVSKÁ, Markéta. Posilování : s vlastním tělem 417krát jinak. Edited by Helena Jarkovská. 1. vyd. Praha: Grada, 2005, 209 s. ISBN 8024708612. info
• MACÁKOVÁ, Marcela. Aerobik : moderní formy aerobiku, výživa a cviky pro dobrou kondici, soutěže v aerobiku. 1. vyd. Praha: Grada, 2001, 107 s. ISBN 8024700573. info
• BLAHUŠOVÁ, Eva. Kalanetika : cvičení s gumou, mírný aerobik. 2. vyd. Praha: Olympia, 1997, 137 s. ISBN 8070333200. info
• TLAPÁK, Petr and Ivan MACH. Posilování pro muže. Dotisk 2. vyd. Praha: Olympia, 2003, 74 s. ISBN 8070335688. info
• BLAHUŠOVÁ, Eva. Combo posilování. Praha: Eva Blahušová, 1998, 19 s. info

Method of verifying learning outcomes and course completion requirements (in Czech)

cvičení, zápočet Zápočet je studentům udělen za docházku, která musí mít určitou kvalitu: - 1x možná absence bez omluvy - 2x institucionální omluvenka - 3x si může student nahradit výuku ve zkouškovém období - student musí ít více než 50% přímou účast ve výuce

Language of instruction

Czech

Teacher's information

http://www.fsps.muni.cz/struktura/katedry/ksa/default.php
Informace k výuce najdete na www.fsps.muni.cz - celouniverzitní tělesná výchova.

Further comments (probably available only in Czech)

Information on completion of the course: zapsat smíte jen 1 sport. + kurz, nelze vyhovět žádosti o výjimku při překročené kapacitě.
The course can also be completed outside the examination period.
The course is taught each semester.
General note: Vytrvalostně silové cvičení zaměřené na celkové formování postavy s gumami, činkami,.

• Enrolment Statistics (Spring 2007, recent)
  
• Permalink: https://is.muni.cz/course/fsps/spring2007/p965