FSpS:p843 PE- Fit yoga - Course Information

p843 Physical Education - Fit yoga

Extent and Intensity

0/2. 1 credit(s). Type of Completion: z (credit).

Teacher(s)

PaedDr. Hana Vrtělová (seminar tutor)

Guaranteed by

PaedDr. Hana Vrtělová
University Sport Centre – Faculty of Sports Studies

Timetable of Seminar Groups

p843/1: Tue 11:00–12:30 tělocvična - Veveří 70, H. Vrtělová

Prerequisites

!NOWANY(p802 Physical Education - Theory and Practice of Futsal II, p803 Physical Education - Theory and Practice of Floorball I., p804 Physical education-Theori and practices floorbal II, p805 Physical Education - Theory and Practice of Football I, p806 Physical Education - Theory and Practice of Football II., p807 Physical Education - Theory and Practice of Basketball I., p808 Physical Education - Theory and Practice of Basketbal II., p809 Physical Education - Swimming for advanced I., p810 Physical Education- Swimming, p811 Physical Education - Theory and Practice of Volleyball I., p812 Physical Education-Theory and Practice of volleyball II, p813 Physical education facultative- Fitness, p814 Physical Education -, p815 Physical Education - Theory and Practice of In-line skating I., p816 Physical Education -, p817 Physical Education - Theory and Practices of Aerobic, p818 Physical Education - Aerobic Master class, p819 Modern Gymnastics, p820 Physical Education - Theory and Practices of Step aerobic, p821 Physical Education - Step aerobic master class, p822 Physical Education - Theory and Practices of Kick-box aerobic, p823 Physicla Education - Kick box Aerobic Master class, p824 Physical Education - Modern Dance Technique I, p825 Physiacl Education - Technic of Modern Dance II., p826 Physical Education - Theory and Praxis of Tennis I, p827 P.E. - Theory and Practice of Tennis II, p828 Physical Education - theory and practice of Table tennis I, p829 Physical Education - Theory and Practice of Table Tennis II, p830 Physical Education - Psychomotor game, p831 Physical Education - Psychomotor Games, p832 Physical Education - Sportclimbing I, p833 Physical Education - Sportclimbing II, p834 Physical Education - Bodystyling with equipment, p835 Physical Education - Fit class, p837 Physical Education - Summer sport course, p838 Physical Educatin - Healthy life style, p839 Physical Education - Pilates MAT, p840 Relaxation & Compensatory Exercise, p841 Physical Education - Pilates with Practice Aids, p842 Physical Education - Compensatory Exercise, p844 Physical Education - Dynamic Yoga, p845 Physical Education - Theory and Practices of Softball I, p846 Physical Education - Canoeing l., p848 Physical Education - Aqua-aerobik master I, p851 Physical Education -Nordic walking, p852 Physical Education - Elements of regeneration - massages, p853 Physical Education - Theory and Practices of Jogging I, p854 Physical Education -Theory and Practices of Orienteereng Activities I, p855 Physical education - MTB cross country, p858 Physical Education - Theory and Practice of Basketball III, p859 PE - Theory and Practice of Volleyball III, p862 Physical Education - Applied Ergonomy) && VOL_TV
The course is gearsed for optional PE only.

Course Enrolment Limitations

The course is also offered to the students of the fields other than those the course is directly associated with.

fields of study / plans the course is directly associated with

there are 1328 fields of study the course is directly associated with, display

Abstract

The course is a theoretical and practical introduction of the exercise that lowers stress, builds move softness and improves the conrol of the body centre. It linkes spiritual and physical harmony like the traditional yoga. It includes fluent changes of the strength poses, stretching, relaxation and the breathe exercise.The theory is included in the training if the exercise character requires it.

Key topics

- basic exercise principle introduction - correct breathing principles - training of the yoga poses - mastering

Study resources and literature

• KREJČÍK, Václav. Powerjóga : dynamické cvičení budoucnosti : fitness pro ženy a muže každého věku. Vyd. 1. Praha: Ikar, 2003, 143 s. ISBN 8024902052. info

Method of verifying learning outcomes and course completion requirements (in Czech)

cvičení,zápočet Zápočet je studentům udělen za docházku,která musí mít určitou kvalitu: -1xmožná absencebez omluvy -2x institucionální omluvenka -3x si může student nahradit výuku ve zkouškovém období Tutorial assessed with a credit The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time

Language of instruction

Czech

Teacher's information

Informace k výuce TV najdete na www.fsps.muni.cz - celouniverzitní TV.

• Enrolment Statistics (Autumn 2007, recent)
  
• Permalink: https://is.muni.cz/course/fsps/autumn2007/p843