p950 Physical Education - Yoga

Faculty of Sports Studies
Autumn 2016
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Jana Šálková (seminar tutor)
Guaranteed by
Mgr. Jana Šálková
University Sport Centre - Faculty of Sports Studies
Contact Person: Mgr. Jana Šálková
Supplier department: University Sport Centre - Faculty of Sports Studies
Timetable of Seminar Groups
p950/01: Tue 20. 9. 14:30–16:00 velká těl. Vinařská, Tue 27. 9. 14:30–16:00 velká těl. Vinařská, Tue 4. 10. 14:30–16:00 velká těl. Vinařská, Tue 11. 10. 14:30–16:00 velká těl. Vinařská, Tue 18. 10. 14:30–16:00 velká těl. Vinařská, Tue 25. 10. 14:30–16:00 velká těl. Vinařská, Tue 1. 11. 14:30–16:00 velká těl. Vinařská, Tue 8. 11. 14:30–16:00 velká těl. Vinařská, Tue 15. 11. 14:30–16:00 velká těl. Vinařská, Tue 22. 11. 14:30–16:00 velká těl. Vinařská, Tue 29. 11. 14:30–16:00 velká těl. Vinařská, Tue 6. 12. 14:30–16:00 velká těl. Vinařská
Prerequisites
POV_TV
The course is geared for obligatory PE only.
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
The course of acrobatic yoga does not involve a classic type of yoga exercise, but it is a kind of exercise in pairs. It is a combination of acrobatics, yoga, Thai massage and stretching. Acrobatic yoga is becoming more and more popular, but people in our country are still not very familiar with it. You do not need to come with your partner and any previous experince is not required. We will exercise in variously mixed pairs. During the lesson we will practise basic poses. After the acrobatic part of the lesson, stretching and the basics of Thai massage in pairs will follow.
Syllabus
  • The course of acrobatic yoga does not involve a classic type of yoga exercise, but it is a kind of exercise in pairs. It is a combination of acrobatics, yoga, Thai massage and stretching.
Literature
  • POLÁŠEK, Milan. Joga :osem stupňov výcviku. Bratislava: Šport, 1990. ISBN 80-7096-075-2. info
  • MAHÉŠVARÁNANDA, Paramhans. Systém "Jóga v denním životě" : Das System "Yoga im täglichen Leben" (Orig.). Vyd. 1. Vídeň: Ibera Verlag, 2000. 448 s. : f. ISBN 3-85052-003-X. info
  • VOTAVA, Jiří. Jóga očima lékařů. Vyd. 1. Praha: Avicenum, zdravotnické nakladatelství, 1988. 170 s. : i. info
  • KOPŘIVOVÁ, Jitka. Jóga ve studijním oboru Regenerace a výživa ve sportu (Yoga at Study programme Regeneration and nutrition in sport). In Jóga a zdraví. Brno: Pavel Křepela, 2003. p. 160-161. ISBN 80-86669-01-7. info
  • LYSEBETH, André van. Pránájáma : technika dechu. Vyd. 1. Praha: Argo, 1999. 304 s. ISBN 8072031724. info
  • LYSEBETH, André van. Jóga. Vyd. 4., v nakl. Argo 1. Praha: Argo, 1998. 271 s. ISBN 8072030736. info
  • LYSEBETH, André van. Jóga : J'apprends le Yoga (Orig.). 3. vyd. Praha: Olympia, 1984. 275 s. :il. info
  • MAHESHWARANANDA. Skryté síly v člověku. Translated by Milena Hübschmannová. 1. vyd. V Praze: Mladá fronta, 1992. 178 s. ISBN 8020403175. info
  • MAHESHWARANANDA. Jóga pro děti školního věku. Ostrava: ZVOS ČSOS KOVO Ostrava. 163 s. ISBN 80-900944-1-4. info
  • MINAŘÍK, Květoslav. Jóga v životě současného člověka. Hradec Králové: Kruh, 1991. 257 s. ISBN 80-85202-02-6. info
  • KRUMLOVSKÁ, Olga. Jóga prstů, aneb, Jak léčit sám sebe. Vyd. 1. Praha: Litera Bohemica, 1996. 63 s. ISBN 80-85916-06-1. info
Teaching methods
practical seminars
Assessment methods
- exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
Language of instruction
Czech
Further comments (probably available only in Czech)
The course can also be completed outside the examination period.
The course is taught each semester.
The course is also listed under the following terms Autumn 2004, Spring 2005, Autumn 2005, Spring 2006, Autumn 2006, Spring 2007, Autumn 2007, Spring 2008, Autumn 2008, Spring 2009, Autumn 2009, Spring 2010, Autumn 2010, Spring 2011, Autumn 2011, Spring 2012, Autumn 2012, Spring 2013, autumn 2013, Spring 2014, Autumn 2014, Spring 2015, Autumn 2015, Spring 2016, Spring 2017, Autumn 2017, Spring 2018, Autumn 2018, Spring 2019, Autumn 2019, Spring 2020, autumn 2020, spring 2021.
  • Enrolment Statistics (Autumn 2016, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2016/p950