p814 Physical education facultative- Fitness

Faculty of Sports Studies
Spring 2007
Extent and Intensity
0/2. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Michal Jemelík (seminar tutor)
Jarmila Titzová (assistant)
Guaranteed by
Mgr. Michal Jemelík
Contact Person: Mgr. Michal Jemelík
Timetable of Seminar Groups
p814/3: Mon 8:00–9:30 posilovna pod Hradem, M. Jemelík
p814/4: Thu 14:00–15:30 posilovna pod Hradem, M. Jemelík
Prerequisites
!NOWANY(p801 Physical Education - Theory and Practice of Futsal I, p802 Physical Education - Theory and Practice of Futsal II, p803 Physical Education - Theory and Practice of Floorball I., p804 Physical education-Theori and practices floorbal II, p805 Physical Education - Theory and Practice of Football I, p806 Physical Education - Theory and Practice of Football II., p807 Physical Education - Theory and Practice of Basketball I., p808 Physical Education - Theory and Practice of Basketbal II., p809 Physical Education - Swimming for advanced I., p810 Physical Education- Swimming, p811 Physical Education - Theory and Practice of Volleyball I., p812 Physical Education-Theory and Practice of volleyball II, p813 Physical education facultative- Fitness, p815 Physical Education - Theory and Practice of In-line skating I., p816 Physical Education -, p817 Physical Education - Theory and Practices of Aerobic, p818 Physical Education - Aerobic Master class, p819 Modern Gymnastics, p820 Physical Education - Theory and Practices of Step aerobic, p821 Physical Education - Step aerobic master class, p822 Physical Education - Theory and Practices of Kick-box aerobic, p823 Physicla Education - Kick box Aerobic Master class, p824 Physical Education - Modern Dance Technique I, p825 Physiacl Education - Technic of Modern Dance II., p826 Physical Education - Theory and Praxis of Tennis I, p827 P.E. - Theory and Practice of Tennis II, p828 Physical Education - theory and practice of Table tennis I, p829 Physical Education - Theory and Practice of Table Tennis II, p830 Physical Education - Psychomotor game, p831 Physical Education - Psychomotor Games, p832 Physical Education - Sportclimbing I, p833 Physical Education - Sportclimbing II, p834 Physical Education - Bodystyling with equipment, p835 Physical Education - Fit class, p838 Physical Educatin - Healthy life style, p839 Physical Education - Pilates MAT, p840 Relaxation & Compensatory Exercise, p841 Physical Education - Pilates with Practice Aids, p842 Physical Education - Compensatory Exercise, p843 Physical Education - Fit yoga, p844 Physical Education - Dynamic Yoga, p845 Physical Education - Theory and Practices of Softball I, p846 Physical Education - Canoeing l., p847 Physical Education - Canoeing II, p848 Physical Education - Aqua-aerobik master I, p849 Pe facultative-aqua-aerobik master II, p850 Physical Education-Theory and Practice of Softball II, p851 Physical Education -Nordic walking, p852 Physical Education - Elements of regeneration - massages, p853 Physical Education - Theory and Practices of Jogging I, p854 Physical Education -Theory and Practices of Orienteereng Activities I, p855 Physical education - MTB cross country, p856 Physical Education - Mat Pilates II) && VOL_TV
The course is geared within optional P.E. only.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
there are 1400 fields of study the course is directly associated with, display
Abstract
At several first lessons students are provided with the operating instructions and the basic body building programmes in the gym including stretching. Later on students train individually according to their individual body building programmes consulted with their lecturers.The lessons include the acquisition of body building techniques which enables the students to form their own programmes focused on the development of strenght,speed or endurance. The programme focused on weight reduction or dysbalance improvement can be formed too.Nutritional principles can be discussed.
Key topics
At several first lessons students are provided with the operating instructions and the basic body building programmes in the gym including stretching. Later on students train individually according to their individual body building programmes consulted with their lecturers.
Study resources and literature
  • Smejkal Jan: Kulturistika-cviky. Svět kulturistiky 1994
  • Boháčková Libuše, Kolouch Vladimír: Tvorba cvičebních programů. Brno 1993
  • Yessis Michael: Zásobník cviků- kineziologie. Vydalo nakl. FIT PLUS INTERNACIONAL PUBLISHING 2005
  • TLAPÁK, Petr. Tvarování těla pro muže i ženy [3. vyd.]. 3. vyd. Praha: Arsci, 2003, 264 s. : f. ISBN 80-86078-00-01. info
  • BOHÁČKOVÁ, Libuše and Vladimír KOLOUCH. Cvičení ve fitcentrech - posilování. Vyd. 1. Olomouc: Vydavatelství Univerzity Palackého v Olomouci, 1994, s. 159-350. ISBN 8070673699. info
Method of verifying learning outcomes and course completion requirements (in Czech)
Zápočet je studentům udělen za docházku, která musí mít určitou kvalitu: -1x možná absence bez omluvy -2x institucionální omluvenka -3x si může student nahradit výuku ve zkouškovém období student musí mít více než 50% přímou účast na výuce
Language of instruction
Czech
Teacher's information
http://www.fsps.muni.cz, http://fsps.muni.cz/struktura/katedry/ksa/info_vyuk.php
Further comments (probably available only in Czech)
Information on completion of the course: zapsat smíte jen 1 sport.+ kurz, nelze vyhovět žádosti o výjimku při překročené kapacitě.
The course is taught each semester.
General note: Česky/English: Pro muže i ženy, zkušenosti nejsou nutné. S sebou: sportovní oblečení, pevná obuv. For men and women, there is not pressumed any experiences. It is necessery to have clothes for sport, confinet shoes.
The course is also listed under the following terms Autumn 2004, Spring 2005, Spring 2008, Spring 2009, Spring 2010.
  • Enrolment Statistics (Spring 2007, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2007/p814