FSpS:p937 Nordic walking - Course Information

p937 Physical Education - Nordic walking

Extent and Intensity

0/2/0. 1 credit(s). Type of Completion: z (credit).

Teacher(s)

Mgr. Lenka Svobodová (seminar tutor)
Mgr. Jan Škoda (seminar tutor)
Mgr. Pavel Vacenovský, Ph.D. (seminar tutor)
PaedDr. Zdeněk Zítka (seminar tutor)
Jarmila Titzová (assistant)

Guaranteed by

PaedDr. Zdeněk Zítka
University Sport Centre – Faculty of Sports Studies
Contact Person: PaedDr. Zdeněk Zítka

Timetable of Seminar Groups

p937/1: Wed 13:00–14:30 vesl. střed. Veslařská 181/3, Z. Zítka

Prerequisites

!NOWANY( p901 Cognitive Hiking and Cycling , p902 PE - Fitnessyoga , p903 PE - Volleyball Intermediate , p904 Physical Education - Climbing , p905 PE - Bodystyling , p906 PE - Aerobic-kick-box , p907 Physical Education - Squash , p908 Physical Education - Badminton , p909 Physical Education - Fitness , p910 PE - Table Tennis , p911 Physical Education - Futsal , p932 PE - beach volleyball , p933 PE-Fitness Boxing , p934 PE-Bouldering , p935 PE - Kick box , p936 P.E.-Balance Exercise , p938 Elements of sporting massages , p939 PE - Orienteereng Activities , p940 P.E.-Capoeira , p941 Cycling for Visually Impaired , p942 Dance for Vissually Impaired , p944 PE - Snowboarding , p945 PE -In-line skating , p946 PE -Life and health protection , p947 PE - Hiking , p948 PE - Diving , p949 PE -Taiji , p950 PE - Yoga , p951 PE - Softball , p953 PE - Jogging , p954 PE - Outdoor activities , p955 PE - Mountainbikes , p956 PE-Climb. a bould. for impair. , P958 PE - athletics , P959 PE - Aerobic-mix , P960 PE - Aerobic-step , P961 PE - Aerobic-kick-box , P962 PE - Aerobic gymball , P963 PE - Aqua-aerobic , P964 PE - Ballet , P965 PE - Bodystyling , P966 PE - Body class , P967 PE - Fitnessyoga , P970 PE - Dance , P971 PE - Remedical PE , P972 PE - Pilates , P973 PE - Basketball , P974 PE - Floorball , P975 PE - Football , P976 PE - Futsal , P977 PE - Golf , P978 PE - Volleybal , P979 PE - Badminton , P981 PE - Tennis , P982 PE - Squash , P983 PE - Table tennis , P984 PE - Aikido , P986 PE - Karate , P987 PE - Self-defence , P988 PE - Swimming , P989 PE - Swimming-Beginners , P990 PE - Begginer Swimmers , P991 PE - Fitness , P992 PE - Skiing , P993 PE - Climbing , P994 PE - Canoeing , P995 PE - SPINNING exercise progr. , P998 PE - Sports exemption , P999 PE - Remedial exemption )&& POV_TV
The course is geared for the obligatory PE only.

Course Enrolment Limitations

The course is also offered to the students of the fields other than those the course is directly associated with.

fields of study / plans the course is directly associated with

there are 1309 fields of study the course is directly associated with, display

Course objectives

The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle P937 Nordic Walking is a new sport in our country and ranks among hiking. It is walking with sticks. 40% of the burden exerted on walking can be transfered from legs to arms. The walking technique is very important. The spreading of the burden to all limbs, removing the burden off knee and hip joints as well as the upright character of the movement are great advantages of this sport. The basics of this sport and its technique are introduced to students during the term. The aim is to introduce the sport to students , to teach them the correct technique and to improve thier fitness.

Syllabus

• PE organisation safety principles technique of the stick use walking technique walks

Literature

• www.czech-nordicwalking.com
• HEDERER, Markus. Mit Nordic Fitness gesund durchs Jahr. 1. Aufl. Stuttgart: Pietsch, 2006, 159 s. ISBN 3613504847. info

Teaching methods

practise exercises

Assessment methods

Tutorial assessed with a credit The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time

Language of instruction

Czech

Further comments (probably available only in Czech)

Study Materials

• Enrolment Statistics (Autumn 2009, recent)
  
• Permalink: https://is.muni.cz/course/fsps/autumn2009/p937