p959 Physical education - aerobic-mix

Faculty of Sports Studies
Spring 2007
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Hana Bubníková (seminar tutor)
Bc. Kateřina Bučková (seminar tutor)
Mgr. Zuzana Hanáčková (seminar tutor)
Mgr. Alena Koblížková, Ph.D. (seminar tutor)
MUDr. Jana Londýnová (seminar tutor)
JUDr. Lenka Mecová (seminar tutor)
Mgr. Radka Střeštíková, Ph.D. (seminar tutor)
Richard Štěpánek (seminar tutor)
Ing. Mgr. Jana Vitáková (seminar tutor)
Mgr. Hana Vymazalová (seminar tutor)
Jarmila Titzová (assistant)
Guaranteed by
Mgr. Miloslava Urbanovská
University Sport Centre – Faculty of Sports Studies
Contact Person: Mgr. Miloslava Urbanovská
Timetable of Seminar Groups
p959/1: Mon 8:00–9:30 velká těl. pod Hradem, K. Bučková
p959/2: Tue 9:30–11:00 tělocvična - Veveří 70, R. Střeštíková
p959/3: Tue 11:00–12:30 velká těl. Vinařská, H. Vymazalová
p959/4: Wed 18:30–20:00 velká těl. pod Hradem, H. Vymazalová
p959/5: Wed 12:00–13:30 malá těl. Vinařská, R. Štěpánek
p959/6: Thu 8:00–9:30 tělocvična - Veveří 70, J. Vitáková
p959/7: Thu 18:30–20:00 malá těl. Vinařská, R. Štěpánek
p959/8: Fri 11:00–12:30 tělocvična - Veveří 70, R. Štěpánek
Prerequisites
!NOWANY( p935 PE - Kick box , p936 P.E.-Balance Exercise , p937 Nordic walking , p938 Elements of sporting massages , p939 PE - Orienteereng Activities , p940 P.E.-Capoeira+ Fitness Boxing , p941 Cycling for Visually Impaired , p942 Dance for Vissually Impaired , p944 PE - Snowboarding , p945 in-line , p946 PE -Life and health protection , p947 PE - Hiking , p948 Aquadive , p949 PE -Taiji , p950 PE - Yoga , p951 PE - Softball , p953 PE - Jogging , p954 PE - Outdoor activities , p955 Mountainbikes , p956 Climbing-the Visaully Impaired , P958 PE - athletics , P960 PE - aerobic-step , P961 PE - aerobic-kick-box , P962 PE - aerobic gymball , P963 PE - aqua-aerobic , P964 Ballet , P965 PE - bodystyling , P966 PE - Body class , P967 PE - Fitnessyoga , P970 PE - Dance , P971 PE - Remedical PE , P972 PE - Pilates , P973 PE-basketball , P974 PE - Floorball , P975 PE - football , P976 PE - futsal , P977 PE - Golf , P978 PE - volleybal , P979 P.E.-Badminton , P981 PE-Tennis , P982 squash , P983 PE - Table tennis , P984 PE - Aikido , P986 PE - Karate , P987 PE - Self - defence , P988 PE - Swimming , P989 PE -Swimming- Beginners , P990 PE - Begginer Swimmers , P991 PE- Fitness , P992 PE-Skiing , P993 Climbing , P994 PE - Canoeing , P995 PE - Schwinn cycling , P998 PE - Sports exemption , P999 PE- Remedial exemption )&& POV_TV
The course is geared within obligatoty P.E. only.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
there are 1400 fields of study the course is directly associated with, display
Course objectives
a) Aerobics mix beginners is aerobic fitness exercise with music. It developes basic locomotory skills and improves aerobic bloodstream and lung capacity via basic aerobics steps linked in simple choreographies.Floorwork, body building of abdominal, gluteal,back muscles and final stretching is put at the end of each lesson. b) Aerobics mix intermediate is aerobic fitness exercise with music.It developes locomotory and coordination skills to a higher extent via basic and modified aerobics steps linked in more demanding choreographies. The pace if higher too.We put a stress on a greater experience of move.Floorwork, body building of abdominal, gluteal,back muscles and final stretching is put at the end of each lesson. c)Dance aerobics is adjusted into a dance form and uses various dance steps. Dance choreographies are more demanding,locomotory memory as well as spacial orientation and coordination of limb move develope. This exercise is suitable for demanding and advanced sportsmen.You can express your own personality more in this course.
Literature
  • MACÁKOVÁ, Marcela. Aerobik : moderní formy aerobiku, výživa a cviky pro dobrou kondici, soutěže v aerobiku. 1. vyd. Praha: Grada, 2001, 107 s. ISBN 8024700573. info
  • Novotná, V., Čechovská, I., Bunc, V.: Fit program pro ženy, Praha, Grada, 2006, ISBN 80-247-1191-5
  • MACÁKOVÁ, Marcela. Aerobik : moderní formy aerobiku, výživa a cviky pro dobrou kondici, soutěže v aerobiku. 1. vyd. Praha: Grada, 2001, 107 s. ISBN 8024700573. info
  • ŠIMBEROVÁ, Dagmar, Pavlína VACULÍKOVÁ, Alena SKOTÁKOVÁ, Renata KLÁROVÁ and Hana BUBNÍKOVÁ. Učební text aerobik a fitness (Foitness and aerobic). FSpS MU Brno: MU, 2004, 66 pp. Učební text aerobik a fitness. ISBN 80-210-3415-7. info
  • HÁJKOVÁ, Jana. Aerobik - soutěžní formy : kompletní průvodce tréninkem. 1. vyd. Praha: Grada, 2006, 183 s. ISBN 802471311X. info
  • STODŮLKOVÁ, Alena. Dětský aerobik ve vyučovacím procesu MŠ a I.stupně ZŠ (Children aerobic exercises for education at a kindergarden and at a basic school). 1.vydání. MU: Vydavatelství MU, Brno - Kraví Hora, 2006, 30 pp. MU FSpS, svazek 1. ISBN 80-210-4113-7. info
Assessment methods (in Czech)
cvičení, zápočet Zápočet je studentům udělen za docházku, která musí mít určitou kvalitu: - 1x možná absence bez omluvy - 2x institucionální omluvenka - 3x si může student nahradit výuku ve zkouškovém období - student musí ít více než 50% přímou účast ve výuce
Language of instruction
Czech
Further comments (probably available only in Czech)
Information on completion of the course: zapsat smíte jen 1 sport.+ kurz, nelze vyhovět žádosti o výjimku při dosažení max. kapacity.
The course can also be completed outside the examination period.
The course is taught each semester.
General note: Mix aerobik a) pro začátečníky b) pro pokročilé.
Teacher's information
http://www.fsps.muni.cz/struktura/katedry/ksa/default.php
The course is also listed under the following terms Autumn 2003, Spring 2004, Autumn 2004, Spring 2005, Autumn 2005, Spring 2006, Autumn 2006, Autumn 2007, Spring 2008, Autumn 2008, Spring 2009, Autumn 2009, Spring 2010, Autumn 2010, Spring 2011, Autumn 2011, Spring 2012, Autumn 2012, Spring 2013, autumn 2013, Spring 2014, Autumn 2014, Spring 2015, Autumn 2015, Spring 2016, Autumn 2016, Spring 2017, Autumn 2017, Spring 2018, Autumn 2018, Spring 2019, Autumn 2019, Spring 2020, autumn 2020, spring 2021, autumn 2021, spring 2022, autumn 2022, spring 2023, autumn 2023, spring 2024, autumn 2024, spring 2025.
  • Enrolment Statistics (Spring 2007, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2007/p959