p902 Physical Education - Fitnessyoga

Faculty of Sports Studies
Autumn 2009
Extent and Intensity
0/2. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Renáta Vychodilová, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Renáta Vychodilová, Ph.D.
University Sport Centre – Faculty of Sports Studies
Contact Person: Mgr. Renáta Vychodilová, Ph.D.
Timetable of Seminar Groups
p902/1: Thu 18:00–19:30 malá těl. pod Hradem
Prerequisites
!NOWANY( p901 Cognitive Hiking and Cycling , p903 PE - Volleyball Intermediate , p904 Physical Education - Climbing , p905 PE - Bodystyling , p906 PE - Aerobic-kick-box , p907 Physical Education - Squash , p908 Physical Education - Badminton , p909 Physical Education - Fitness , p910 PE - Table Tennis , p911 Physical Education - Futsal , p932 PE - beach volleyball , p933 PE-Fitness Boxing , p934 PE-Bouldering , p935 PE - Kick box , p936 P.E.-Balance Exercise , p937 Nordic walking , p938 Elements of sporting massages , p939 PE - Orienteereng Activities , p940 P.E.-Capoeira , p941 Cycling for Visually Impaired , p942 Dance for Vissually Impaired , p944 PE - Snowboarding , p945 PE -In-line skating , p946 PE -Life and health protection , p947 PE - Hiking , p948 PE - Diving , p949 PE -Taiji , p950 PE - Yoga , p951 PE - Softball , p953 PE - Jogging , p954 PE - Outdoor activities , p955 PE - Mountainbikes , p956 PE-Climb. a bould. for impair. , P958 PE - athletics , P959 PE - Aerobic-mix , P960 PE - Aerobic-step , P961 PE - Aerobic-kick-box , P962 PE - Aerobic gymball , P963 PE - Aqua-aerobic , P964 PE - Ballet , P965 PE - Bodystyling , P966 PE - Body class , P967 PE - Fitnessyoga , P970 PE - Dance , P971 PE - Remedical PE , P972 PE - Pilates , P973 PE - Basketball , P974 PE - Floorball , P975 PE - Football , P976 PE - Futsal , P977 PE - Golf , P978 PE - Volleybal , P979 PE - Badminton , P981 PE - Tennis , P982 PE - Squash , P983 PE - Table tennis , P984 PE - Aikido , P986 PE - Karate , P987 PE - Self-defence , P988 PE - Swimming , P989 PE - Swimming-Beginners , P990 PE - Begginer Swimmers , P991 PE - Fitness , P992 PE - Skiing , P993 PE - Climbing , P994 PE - Canoeing , P995 PE - SPINNING exercise progr. , P998 PE - Sports exemption , P999 PE - Remedial exemption )&& POV_TV
The course is geared for obligatory PE only.
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle The training of basic fitnessyoga poses and their varieties in configurations, mastering of yoga principles.
Syllabus
  • -introduction of basic fitnessyoga principles -introduction of basic poses -the bases of exercise and breathing techniques -training and mastering of basic configurations and their modifications -training and mastering of complex configurations
Assessment methods
Tutorial assessed with a credit The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time
Language of instruction
English
Further Comments
Study Materials
The course is also listed under the following terms Autumn 2003, Spring 2010, Autumn 2010, Spring 2011, Autumn 2011, Spring 2012, Autumn 2012, Spring 2013, autumn 2013, Spring 2014, Autumn 2014, Spring 2015, Autumn 2015, Spring 2016, Autumn 2016, Spring 2017, Autumn 2017, Spring 2018, Autumn 2018, Spring 2019, Autumn 2019, Spring 2020, autumn 2020, spring 2021, autumn 2021, spring 2022, autumn 2022, spring 2023, autumn 2023, spring 2024, autumn 2024, spring 2025.
  • Enrolment Statistics (Autumn 2009, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2009/p902